What exercises does Valerie Adams do?
I do a lot of weight lifting, throwing, plyometrics, medicine ball work, a lot of specific training for throwing the shot and recovery and rehab on top of that.
How strong is Valerie Adams?
She is a four-time World champion, four-time World Indoor champion, two-time Olympic, three-time Commonwealth Games champion and twice IAAF Continental Cup winner. She has a personal best throw of 21.24 metres outdoors and 20.54 m indoors. These marks are Oceanian, Commonwealth and New Zealand national records.
When was Valerie Adams married?
April 2, 2016 (Gabriel Price)
2004 (Bertrand Vili)
Valerie Adams/Wedding dates
Will Valerie Adams retire?
Dame Valerie Adams has announced her retirement, following a legendary shot put career that includes two Olympic gold medals and eight world title wins.
Why is Valerie Adams important?
Commonwealth. Dame Valerie Adams is one of New Zealand’s most successful and celebrated Olympic athletes. Dame Valerie has competed at five editions of the Olympic Games, winning a staggering two golds, one silver and one bronze medal in shot put.
How much does Valerie Adams weight?
265 lbsValerie Adams / Weight
Are Valerie and Steven Adams related?
Two of his half-sisters are athletes: Dame Valerie Adams is a dual Olympic gold medallist and four-time world champion shot-putter and Lisa Adams is a para athlete who has won gold at the Paralympics in shot-put.
What nationality is Valerie Adams?
New ZealandValerie Adams / Nationality
Why did Valerie Adams retire?
Adams, 37, says she is officially “hanging up these size 14 throwing shoes”. She broke down as she explained she had contemplated about her journey after winning bronze in the Tokyo Olympics. “I took some time to really process this thought and to see if this was something I actually wanted to do again.
How does Valerie Adams make money?
Along with her winnings – each world championship reportedly earns the athlete US$30,000 (NZ$36,000) with world records earning an additional US$100,000 – Adams also has valuable sponsorships including with Toyota who provided the star athlete with a truck valued at around $80,000.
What ethnicity is Adams?
Steven Adams was born in Rotorua, New Zealand, to a Tongan mother and an English father. His father, Sid Adams, served in the Royal Navy and later settled in New Zealand where he fathered 18 children with five women.