Is stalking your ex okay?
Recognize that your stalking is normal—but painful. Although you may think that checking up on your ex on social media is stalking, it is actually a completely normal behavior following a breakup. You may want to see who your ex is with and what the person is doing in the hopes that your ex feels as miserable as you.
What does it mean when your ex still stalks you?
It’s not uncommon to stalk your ex on social media, but that doesn’t mean it’s the best thing for you. “In most cases it means you are having a really hard time letting go and accepting that the relationship is over,” Leckie says. “In other cases, it could just mean that you are curious as to what they are up to.”
What to do when you’re tempted to stalk your ex?
If you Google “how to stop stalking your ex,” here are a few things that immediately come up…
- Delete/unfriend/block him.
- Ask your friends for some tough love.
- Implement a “stalk jar.”
- Stay busy.
- Instead of stalking your ex, stalk a celebrity.
- Find a habit to replace the stalking.
- Get out there and start dating!
Why you shouldn’t stalk your ex?
It is also unhealthy for you because it allows you to constantly compare yourself to others. Perhaps you are looking at photos of their new partner, or comparing how well they seem to be coping with your own reality. Either way, this is a time and thought consuming habit which negatively impacts your self esteem.
Why does my ex boyfriend stalk my social media?
It’s not uncommon to stalk your ex on social media, but that doesn’t mean it’s the best thing for you. “In most cases it means you are having a really hard time letting go and accepting that the relationship is over,” Leckie says. “In other cases, it could just mean that you are curious as to what they are up to.” 1.
How do you deal with an ex boyfriend who won’t let go?
How to Break It Off with an Ex Who Won’t Let Go
- Directly state that you want him out of your life.
- Do not respond to any of his communication.
- Unfriend, unfollow, and consider doing the same with his friends.
- Have his emails sent directly to ‘trash. ‘
- Block his number.
- Don’t check on him.
Why would an ex stalk your social media?
They Want To Keep Their Options Open Though haunting is a lot more passive than breadcrumbing (where you actively chat or flirt with someone to keep them on the backburner), the general idea is the same: you want to give subtle hints that you’re interested in order to keep your options open.
How do I find out where my ex lives?
Find Your Ex Via Online Background Check
- Your ex’s new address.
- Any aliases that your ex is using.
- If he or she has gotten married since you broke up.
- Your ex’s email address and current phone numbers.
- Social media profiles.
- Possible photographs taken from social media or public news sources.