What is Shenpa in Buddhism?
Pema’s definition of hooked, however, comes from the Tibetan word ‘shenpa,’ meaning an unwillingness of human beings to let go of certain thoughts, particularly those that cause us suffering.
What are Lojong slogans?
Lojong (Tib.
What is Pema Chodron known for?
She is an ordained nun, former acharya of Shambhala Buddhism and disciple of Chögyam Trungpa Rinpoche….
| Pema Chödrön | |
|---|---|
| Education | University of California, Berkeley |
| Occupation | resident teacher Gampo Abbey |
| Senior posting | |
| Teacher | Chögyam Trungpa Dzigar Kongtrul Rinpoche |
What is Pema Chodron’s most popular book?
Top 10 Best Pema Chodron Books
- Start Where You Are.
- The Wisdom of No Escape.
- Taking the Leap.
- The Pocket Pema Chodron.
- Comfortable with Uncertainty
- Welcoming the Unwelcome.
- Living Beautifully
- How to Meditate.
When we scratch the wound and give into our addictions?
Quote from Pema Chodron on Addiction “When we scratch the wound and give into our addictions, we do not allow the wound to heal. But when we instead experience the raw quality of the itch or pain of the wound and do not scratch it, we actually allow the wound to heal.
How do you do tonglen practice?
Begin with mindfulness meditation, maintaining your focus on the breath. As you breathe in, be present with breathing in. As you breathe out, be present with breathing out. Acknowledge distracting thoughts and emotions as they arise, let go of them, and return to connecting with the breath.
Is Pema Chodron alive?
The 83-year-old American nun, who wrote “When Things Fall Apart” in 1996 and appeared on Oprah Winfrey’s “Super Soul Sunday” this past fall, is one of the best-known faces of American Buddhism.
Why did Pema Chodron change her name?
Chögyam Trungpa became her teacher, and in 1981, Pema became the first American woman to become a fully ordained Buddhist nun in the Tibetan tradition. During her spiritual studies, she was given the name Pema Chödrön, which means “lotus torch of the dharma” (a loose translation might be “lamp of the truth”).
What are the 10 perfections?
The ten perfections in the Theravāda tradition are (1) generosity (dāna), (2) morality (sīla), (3) renunciation (nekhamma), (4) insight (pañña), (5) energy (viriya), (6) patience (khanti), (7) truthfulness (sacca), (8) resolution (adhiṭṭhāna), (9) loving-kindness (metta), and (10) equanimity (upekkhā).