How many points is egg foo young?
WEIGHT WATCHERS POINTS FOR HOUSE OF EGG ROLL
| ITEM | POINTS | PointsPlus |
|---|---|---|
| Chicken Egg Foo Yung (Serves 2 – analysis for 1 serving) | 9 | 10 |
| Cal=410, Fat=13, Carbs=34, Fib=3, Prot=40 | ||
| House Special Lo Mein (Serves 2 – analysis for 1 serving) | 12 | 15 |
| Cal=590, Fat=8, Carbs=101, Fib=3, Prot=24 |
How many Weight Watchers points are in Chinese food?
At a Chinese Restaurant
| One cup of: | Has a PointsPlus value of: |
|---|---|
| General Tso’s chicken | 17 |
| Sweet and sour chicken | 11 |
| Chinese vegetables with chicken | 5 |
How many WW Points Plus is an egg?
One Point Plus Foods Categories
| Beef, Chicken, Turkey & Other Proteins Weight Watchers One Point Plus Foods | Serv Size | Pts + |
|---|---|---|
| Egg Substitute, fat free or regular | 1/4 cup | 1 |
| Egg Whites | 3 ea | 1 |
| Egg Yolk, large | 1 ea | 1 |
| Feta Cheese, crumbled | 1 tbsp | 1 |
How many Weight Watchers points is Chinese chicken and broccoli?
In college, Chinese takeout used to be a staple of mine.
What Chinese food is Weight Watchers friendly?
PersonalPoints-friendly garlic sauce, black bean sauce, and brown sauce are good choices. Vegetarian options like Chinese vegetables with tofu or vegetable lo mein are also good bets. Other noodle options to explore? Chow fun, a stir fried broad flat noodle, with chicken or beef.
What has the least calories from a Chinese takeaway?
13 Healthiest Chinese Food Takeout Options
- Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage.
- Hot and sour soup or egg drop soup.
- Moo goo gai pan.
- Beef and broccoli.
- Chop suey.
- Chicken and broccoli.
- Baked salmon.
- Happy family.
Are eggs free points on Weight Watchers?
Are eggs really a ZeroPoint food? Yes, for some WW members, eggs—including the yolk! —are a ZeroPoint food. (As long as they’re prepared with a 0 PersonalPoints™ value cooking spray or sauce.)
How many points is 2 scrambled eggs?
WW POINTS FOR EGGS
| ITEM | SERVING SIZE | POINTS® |
|---|---|---|
| egg, cooked, hard boiled | 1 large | 2 |
| egg, cooked, poached | 1 large | 2 |
| egg, cooked, scrambled | 1 large | 3 |
| egg, deviled | 1/2 filled egg | 2 |
What should I order from Chinese Weight Watchers?
How many Weight Watchers points is shrimp and broccoli from a Chinese restaurant?
Honey Garlic Shrimp and Broccoli is one of my favorite easy Asian dishes with a flavorful sauce and tender vegetables that can be made in less than 20 minutes with just a few ingredients. It’s super easy to put together and has just 3 weight watchers smart points per serving!
How many WW points is Chinese brown sauce?
1 SmartPoints
With just 1 SmartPoints value per tablespoon (Green, Blue, Purple), both garlic sauce and brown sauce are good choices.