How many calories are in spinach dip?
Kroger
| Nutrition Facts | |
|---|---|
| For a Serving Size of 2 tbsp (30g) | |
| How many calories are in Spinach Dip? Amount of calories in Spinach Dip: Calories 45 | Calories from Fat 31.5 (70%) |
| % Daily Value * | |
| How much fat is in Spinach Dip? Amount of fat in Spinach Dip: Total Fat 3.5g | – |
How many calories are in a cup of spinach dip?
Foods related to spinach dip, regular Spinach dip, regular contains 52 calories per 15 g serving. This serving contains 5.4 g of fat, 0.3 g of protein and 0.5 g of carbohydrate.
How many calories are in 2 tablespoons of spinach dip?
60 calories
There are 60 calories in 2 tbsp (30 g) of Whole Foods Market Creamy Spinach Dip. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories in a half a cup of spinach dip?
Calories in Spinach Dip
| Calories | 133.6 |
|---|---|
| Cholesterol | 12.8 mg |
| Sodium | 315.1 mg |
| Potassium | 217.0 mg |
| Total Carbohydrate | 16.0 g |
How many calories is in Tostitos spinach dip?
50
Nutrition Facts
| Servings Per Container | 13 |
|---|---|
| Serving Size | 2 Tbsp (32g) |
| Amount Per Serving | |
| Calories | 50 |
| Calories from Fat | 36 |
How many calories are in a tablespoon of spinach dip?
39
Common serving sizes
| Serving Size | Calories |
|---|---|
| 1 tbsp | 39 |
| 1 oz | 73 |
| 100 g | 259 |
Which dip has the least calories?
Salsa. Salsa is the lowest-calorie dip that actually contributes to your vegetable servings for the day. Plus, it’s delicious.
Is Spinach dip healthy?
WORST: Spinach Artichoke Dip Traditional spinach artichoke dip is not a healthy starter. A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. The trouble is the cream base, which is loaded with saturated fat. If you make this dip at home, use a base of nonfat Greek yogurt instead.