What is the shot put weight for girls?
4kg/8.8lb
The shot, a metal ball (7.26kg/16lb for men, 4kg/8.8lb for women), is put – not thrown – with one hand. The aim is to put it as far as possible from a seven-foot diameter (2.135m) circle that has a curved 10-centimetre high toe-board at the front.
How do you make a shot put sector?
Create the shot put circle at one end of the grassy field. Get a writing pen or other sharp object and tie a string to it. A shot put circle has a diameter of 7 feet. Therefore, use a measuring tape and scissors to cut the string to 3.5 feet, or 42 inches, which is the radius of a shot put circle.
What is the landing sector of shot put?
The landing sector is laid from the middle of the circle with an angle of 34.92 degrees and marked by 0.05m wide white lines, the inside edges which form the boundary of the sector. The length of the sector is 80m.
What material is used to make the shot put?
The shot generally is made of solid iron or brass, although any metal not softer than brass may be used. It is put from a circle 2.135 metres (7 feet) in diameter into a 40° sector as measured from the centre of the circle.
Why are shot putters so big?
Shot putters need their size in part in order to be able to “get behind” the implement – which for men hits the scales at 7.26kg. The linear glide technique is being supplanted by the rotational method more and more among many elite males.
What is the women’s shot put world record?
22.63
women – SENIOR – outdoor
| Type | Mark | Competitor |
|---|---|---|
| World Records | 22.63 | Natalya LISOVSKAYA |
| World Championships in Athletics Records | 21.24 | Natalya LISOVSKAYA |
| World Championships in Athletics Records | 21.24 | Valerie ADAMS |
| World Leading 2022 | 19.68 | Auriol DONGMO |
What is a landing sector?
The landing sector, also known as the throwing sector or the impact area, is the wedge-shaped area with a soft, even surface, upon which the implement in a throwing event must initially land in order for the throw to be considered valid.
How big is a women’s shot put?
Women put a 4-kg (8.82-pound) shot that is 95–110 mm (3.7–4.3 inches) in diameter. The putter must launch the shot from within a ring 2.135 metres (7 feet) in diameter and so must gather momentum for the put by a rapid twisting movement.
Why are people who do shot put fat?
Putting “fat” in quotes was appropriate. Shotputters and hammer-throwers are hefty because they are strength athletes. Thick musculature plus no acknowledgement of a cutting phase plus no weight classes to stay within equals maximum potential raw power, but a deceptively pudgy appearance.
What body type is good for shot put?
The best example may be shot putters, who are very large and heavily muscled — but usually not fat. In addition to strong arms and backs, they have very muscled calves. Weightlifting is a full-body sport, and lifters tend to be very heavily muscled in calves and quadriceps as well as arms and shoulders.