What is psychological distress?
Psychological distress refers to non-specific symptoms of stress, anxiety and depression. High levels of psychological distress are indicative of impaired mental health and may reflect common mental disorders, like depressive and anxiety disorders [1].
What is psychological distress in children?
Symptoms of emotional distress in children (e.g., irritability, sadness, and worry) are frequently accompanied by externalizing behaviors (e.g., restlessness, temper tantrums, and inability to concentrate) and may even predict attention-deficit/hyperactivity disorder (ADHD) symptoms over time (Brocki et al., 2019).
What are the causes of psychological distress?
What Causes Psychological Distress?
- traumatic experiences.
- major life events.
- everyday stressors such as workplace stress, family stress, and relationships.
- health issues.
What are the cause of distress?
Common Stressors That Cause Distress: Interpersonal relationship problems such as conflicts, illness/death of a loved one, divorce, abuse, romantic partner, family, parents etc. Financial difficulties. Environmental adjustments, leaving home.
What are the effects of distress?
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| On your body | On your mood | On your behavior |
|---|---|---|
| Fatigue | Feeling overwhelmed | Tobacco use |
| Change in sex drive | Irritability or anger | Social withdrawal |
| Stomach upset | Sadness or depression | Exercising less often |
| Sleep problems |
How does distress affect you?
If you’re constantly under stress, you can have physical symptoms, such as headaches, an upset stomach, high blood pressure, chest pain, and problems with sex and sleep. Stress can also lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry.
What are the symptoms of distress?
Five Signs of Distress
- Personality Change. Their personality changes.
- Agitation. Uncharacteristic anger, anxiety or agitation.
- Withdrawal. Withdrawn and isolated.
- Poor Self-Care. They stop taking care of themselves and may engage in risky behavior.
- Hopelessness.
What are the causes and symptoms of stress?
Common causes of stress include work, money, relationships and illness. Significant events like the Covid-19 pandemic and the Christchurch earthquakes can also increase stress and anxiety. Symptoms may include irritability, difficulty sleeping or relaxing, headaches, and muscle tension.
What is the main cause of distress?
Common Stressors That Cause Distress: Interpersonal relationship problems such as conflicts, illness/death of a loved one, divorce, abuse, romantic partner, family, parents etc. Financial difficulties. Environmental adjustments, leaving home. Academic difficulties.
What are the causes of distress?
Causes of Distress
- Interpersonal relations problems such as conflicts, illness/death of a loved one, divorce, abuse, romantic partner, etc.
- Financial difficulties.
- Environmental adjustments.
- Academic difficulties.
- Time management and organization difficulties.
- Anxiety.
- Depression.
- Traumatic event.
What are 3 effects of stress?
What happens to the body during stress?
- Aches and pains.
- Chest pain or a feeling like your heart is racing.
- Exhaustion or trouble sleeping.
- Headaches, dizziness or shaking.
- High blood pressure.
- Muscle tension or jaw clenching.
- Stomach or digestive problems.
- Trouble having sex.