What causes high estradiol levels in females?
Body fat: Fat tissue (adipose tissue) secretes estrogen. Having a high percentage of body fat can lead to high estrogen levels. Stress: Your body produces the hormone cortisol in response to stress. Producing high amounts of cortisol in response to stress can deplete your body’s ability to produce progesterone.
What level of estradiol is too high?
What’s considered a high estradiol level? Elevated estradiol levels—typically beyond 350 picograms per milliliter in adult women who have regular menstrual cycles—can occur with certain medical conditions that lead to overproduction of the estrogen hormone.
What should my serum oestradiol level be?
Normal levels for estradiol are: 30 to 400 pg/mL for premenopausal women. 0 to 30 pg/mL for postmenopausal women. 10 to 50 pg/mL for men.
What causes estradiol levels to rise?
Why do estrogen levels rise? During puberty, it’s normal for levels of estrogen to rise. That’s because this hormone fuels changes in a young girl’s body. For example, it plays a role in the development of breasts, a more mature curved figure, fuller hips, and pubic and underarm hair.
How can I lower my estradiol level?
Tips for reducing estrogen levels
- Follow a fiber-rich diet. Studies have shown high fiber diets promote healthy estrogen levels.
- Limit certain animal products.
- Follow a Mediterranean-style diet.
- Lose excess body fat.
- Limit refined carbs and processed foods.
- Limit alcohol intake.
What does high oestradiol mean?
In women, too much oestradiol can have a number of effects. In mild cases, excess oestradiol may cause acne, constipation, loss of libido and depression. More severe effects can include, weight gain, female infertility, stroke, heart attack and an increased risk of developing uterine and/or breast cancer.
What happens if you have too much estradiol?
High levels of estrogen may put you at higher risk of blood clots and stroke. Estrogen dominance may also increase your chances of thyroid dysfunction. This can cause symptoms such as fatigue and weight changes.
What does high estradiol mean?
An estradiol level that’s higher than normal indicates that puberty is happening earlier than usual. This is a condition known as precocious puberty. Lower levels of estradiol may indicate late puberty. The test can help your doctor find out if there are problems with your adrenal glands.
What foods to avoid if estrogen is high?
The foods to avoid when you have estrogen dominance are conventional meat and dairy products, excess alcohol consumption, high caffeine intake, refined sugar and processed soy products.
How can I lose weight on estradiol?
To balance estrogen levels naturally and prevent the weight gain that happens with an estrogen imbalance, you’ll want to do the following:
- Commit to a regular exercise routine.
- Eat your fiber.
- Eat veggies in the cruciferous family.
- Reduce your exposure to endocrine disruptors.