How many carbs are in a large Granny Smith green apple?
Granny Smith Apple (1 crabapple) contains 4.8g total carbs, 4g net carbs, 0.1g fat, 0.1g protein, and 18 calories.
How many calories are in half a large Granny Smith Apple?
There are 55 calories in a 1/2 large Granny Smith Apple.
How many calories are in a medium Granny Smith Apple?
One medium green apple contains: Calories: 95.
Are Granny Smith apples good for losing weight?
All apples make a great snack, but tart Granny Smith apples are the best for weight loss. They have a higher concentration of fiber compared to other popular apples, like Gala, McIntosh and Golden Delicious. Just don’t expect the same benefits in cooked apples—heating the apples can destroy some of the nutrients.
Are Granny Smith apples the healthiest?
Based on its overall nutritional profile, Granny Smith is the healthiest apple variety you can choose. It offers low sugar, high fiber, high mineral levels, and was shown to improve the gut bacteria associated with reducing obesity. Different apple varieties have different nutritional strengths.
What is the nutritional value of a Granny Smith apple?
There are 72 calories in 1 medium Granny Smith Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein.
How many carbohydrates are in a Granny Smith apple?
The average Granny Smith apple, which is 3.8 ounces, has 14.8 grams of carbohydrates. This is 5 percent of an individual’s daily value of carbohydrates based on a 2,000 calories diet. It also has approximately 3.1 grams of fiber, 63 calories and 10.5 grams of sugar. It has 130.8 milligrams of potassium and 5.5 milligrams of calcium.
How many carbs in a Granny Smith Green Apple?
When you multiplay this value with weight of medium size green apple (182 g) you can see that you will get about 0.8 g of protein. Granny Smith apples have 13.61 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size green apple (182 g) has about 24.8 g of carbs.