How many calories are in a brown bread egg sandwich?
Calories in Brown Bread Egg White Sandwich (low fat)
| Calories | 209.8 |
|---|---|
| Potassium | 358.4 mg |
| Total Carbohydrate | 43.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 12.1 g |
How many calories is in an egg mayo sandwich?
from Tesco. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.
| Vitamin A 0% | • | Vitamin C 0% |
|---|---|---|
| Calcium 0% | • | Iron 0% |
How many calories are in a boiled egg mayo sandwich?
Calories in Egg Mayonnaise Sandwich
| Calories | 444.4 |
|---|---|
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 510.9 mg |
| Sodium | 493.8 mg |
How many calories are in a homemade egg sandwich?
The total calories count of this boiled egg sandwich comes to about 230 calories. Since all the ingredients used in this sandwich are fresh it makes for a healthy choice of breakfast. The main ingredient of the recipe, boiled egg is loaded with many health benefits.
How many calories are in 2 eggs and 2 slices of brown bread?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2 oz | bread | 151 |
| 2 | eggs | 143 |
| 0.39 gram | turmeric | 1 |
| 1/2 tsp | chili powder | 4 |
How many calories are in a 2 egg sandwich?
475 calories
Scrambled Egg Sandwich There are 475 calories in 2 Scrambled Egg Sandwiches.
How many calories are in a 2 egg mayo sandwich?
Nutrition
| Calories 244 | (1020 kJ) |
|---|---|
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 5 g |
| Carbohydrate | 28.5 g |
| Sugars | 2.2 g |
Is egg mayo sandwich good for weight loss?
Prepare the easy to make Mayonnaise egg salad which is packed with all essential nutrients and health benefits. It helps you lose weight and improves your overall health. It requires no cooking and is the most perfect meal for times when you feel lazy.
How many calories are in a half egg mayo sandwich?
How many calories are in a 2 egg omelette with brown bread?
* Percent Daily Values are based on a 2000 calorie diet….Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 2 oz | bread | 151 |
| 2 | eggs | 143 |
| 0.39 gram | turmeric | 1 |
| 1/2 tsp | chili powder | 4 |
How many calories are in a slice of bread and egg?
There are 113 calories in 1 slice of Egg Bread….Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 oz | 80 |
| 1 slice (5″ x 3″ x 1/2″) | 113 |
| 100 g | 283 |
How many calories are in a egg mayo sandwich on white bread?
244 Calories
| Fat | 11.2 g |
|---|---|
| Carbs | 28.5 g |
| Fibre | 1.2 g |
| Protein | 8.8 g |