Can you put fenugreek in smoothies?
Fenugreek Seeds I use the herb (fenugreek leaves) more often than I use the spice (fenugreek seeds) but you can use both when making smoothies. If you use the seeds, lightly roast them before you grind them to help rid some of their bitterness.
Does spirulina taste good in smoothies?
It’s a great way to get a green smoothie without adding handfuls of kale. What does it taste like? Eaten directly, it has a somewhat unpleasant taste – kind of like seaweed. But, when thrown into smoothies or desserts, it’s undetectable.
Can I add cinnamon to my smoothie?
You may not have thought about using cinnamon to add some spice to banana or peanut butter smoothies. These drinks are delicious, but the flavor can be lacking in an element that brings some heat. Cinnamon adds that burst of spice that brightens the whole drink.
Can you blend dry oats in a smoothie?
Can you put raw oats in a smoothie? Yes! Uncooked oats actually have more resistant starch than cooked oats, and resistant starch may help to feed the friendly bacteria in your gut.
What does fenugreek do to the body?
Fenugreek is native to the Mediterranean, Europe, and Asia. Fenugreek seems to slow sugar absorption in the stomach and stimulate insulin. Both of these effects lower blood sugar in people with diabetes. Fenugreek might also improve levels of testosterone and estrogen, helping to improve interest in sex.
Should I take spirulina everyday?
Up to 8 grams of spirulina per day is safe, and many people add it to their shakes or smoothies because it comes in powder form.
What does banana and cinnamon do for you?
Banana tea is made from bananas, hot water, and sometimes cinnamon or honey. It provides antioxidants, potassium, and magnesium, which may support heart health, aid sleep, and prevent bloating.
How much cinnamon do I put in a smoothie?
Just 1/8 of a teaspoon is perfect with berries, cocoa (or cacao), banana, apple, or just with your favorite plant-based protein powder and some non-dairy milk. Try cinnamon in Super Energy Booster Smoothie or The Perfect Chocolate Banana Smoothie.
What is a chickpea smoothie?
A thick, creamy, decadent snickerdoodle-ish smoothie that no one would ever in five billion years guess had chickpeas in it was birthed. So why put chickpeas in your smoothie?
What do you sweeten your smoothies with?
This smoothie is sweetened with a banana and two dates. You can also add some stevia if you’d like it to be a bit sweeter. My husband preferred it that way. For the record, my husband doesn’t love beets, but still drinks this smoothie.
What is Snickerdoodle chickpea smoothie?
A deliciously creamy smoothie made with chickpeas that tastes just like a snickerdoodle cookie! Sip on this healthy high-protein Snickerdoodle Chickpea Smoothie for a balanced breakfast or post-workout treat. THERE. Yeah, I said it. Chickpeas. In a smoothie. Not on the side. That would be even weirder.
Is the Strawberry beet smoothie vegan?
Whether you drink if for a meal or snack, you’re going to love how this smoothie makes you feel! This Strawberry Beet Smoothie is vegan, made with no added sugar, and is full of antioxidants! Place all ingredients in the blender and blend until smooth.