Can cinnamon be used for diabetes?
Research findings have been mixed, and the American Diabetes Association dismisses cinnamon’s use in diabetes treatment. Several small studies have linked cinnamon to better blood sugar levels. Some of this work shows it may curb blood sugar by lowering insulin resistance.
What is the best spice for diabetes?
Spices for diabetes
- Turmeric (Haldi) Ayurveda has long used turmeric for its healing properties.
- Cloves (Laung) Cloves have antiseptic as well as germicidal properties.
- Garlic (Lehsun)
- Cinnamon (Dalchini)
Does Rosemary cure diabetes?
Brock researchers have discovered the herb rosemary does more than pair well with mushrooms or roast chicken. They found that extract from the evergreen-like herb increases the transport of glucose into muscle cells, working much like drugs used to treat Type 2 diabetes.
Which type of cinnamon is best for diabetes?
The Bottom Line If you want to take cinnamon supplements or add it to your meals to help lower your blood sugar, it would be wise to use Ceylon instead of Cassia. It may be more expensive, but Ceylon cinnamon contains more antioxidants and lower amounts of coumarin, which can potentially cause liver damage.
Can I take cinnamon with metformin?
No interactions were found between cinnamon and metformin.
Is rosemary good for type 2 diabetes?
Commercial extracts of Greek oregano, Mexican oregano and rosemary were better inhibitors of the enzyme, required to reduce risk of type-2 diabetes, than greenhouse-grown herbs. The researchers say more studies are needed to understand the role of these compounds in reducing the risk of type-2 diabetes in humans.
Does rosemary raise blood sugar?
Studies have shown that compounds in rosemary tea may lower blood sugar, suggesting that rosemary could have potential applications for managing high blood sugar among people with diabetes.