What is the average score for the beep test?
Beep Test
| Rating/Age | 10 | 17/18 |
|---|---|---|
| Excellent | 8-9+ | 12-13+ |
| Good | 7 | 10-11 |
| Average | 6 | 9 |
| Below Average | 5 | 7-8 |
What is a good beep test score for basketball?
What is a good result? There are few reliable sources of men reaching level 17 on the beep test. Any score above 15 is considered excellent. For women, level 15 is the highest seen, and anything above level 14 is an excellent score.
What is a good beep test score 15m?
15m Bleep Test Calculations
| Level | No. Shuttles | Speed (km/hr) |
|---|---|---|
| 1 | 7 | 7.88 |
| 2 | 8 | 8.52 |
| 3 | 8 | 8.69 |
| 4 | 8 | 9.33 |
How are the beep test ratings for ages 12+ determined?
These tables of beep test ratings for ages 12+ were created by Topend Sports, based on data from the VO 2max norms, the results of athletes and personal experience. The results are presented as the level number followed by the number of shuttles (see the beep tables ). Use these norms as a general guide to performance in the beep test.
What are the results of the beep test?
The results for the beep test is usaully given as the level and the number of shuttles. The score can also be presented as the time to exhaustion or the total distance covered.
What are norms in the beep test?
Norm tables to determine the ratings for scores on the beep fitness test Beep Test Ratings You may have completed the beep testand received a score, but the numbers may not mean anything without a reference point to make sense of the results. Normative tables (norms) are very useful to help guide you in the interpretation of the test results.
What is the distance of the beep test?
Beep Test Distance. The cumulative distance of the Beep Test depends on what level you score. The reality is though that the distance covered is less then what most people think. For the 20 metres test an extremely high score of 21.16 is under 5 kilometres.