What are the 4 things you need to drink la yerba mate?

What are the 4 things you need to drink la yerba mate?

To brew yerba mate tea in the traditional way you will need a mate gourd, a bombilla (straw), hot water and of course the main ingredient: yerba mate. – Pour hot water (75-80 degrees), not boiling, and start drinking it!

What’s the main ingredient in yerba mate?

Yerba mate, also called mate, is a popular drink similar to coffee or tea. It’s made from the leaves of the Ilex paraguariensis plant and contains caffeine. Caffeine and other chemicals in yerba mate can stimulate the brain, heart, muscles lining blood vessels, and other parts of the body.

Are there different types of yerba mate?

Yerba mate is grown in Argentina, Paraguay, and Uruguay, and each country has their own styles of yerba mate. Argentine yerba mate is herbaceous and bold; Uruguayan yerba mate is malty; Paraguayan yerba mate has explosive and intense flavors of cherries and tobaccoo.

What do you mix with yerba mate?

Citrus blends are common among many yerba mate drinkers since they add a delicious burst of zest and rejuvenating properties. Citrus is easy to add to your mate, orange and lemon peels are go-to’s. Lemongrass is also an option. Chamomile, a relaxation herb, is often blended in many teas for its sweet floral flavor.

Can you put honey in yerba mate?

That’s it! Easy, right? A dollop of honey and a splash of creamer are great additions, but not necessary if you follow the basic rules. If you’re brewing loose yerba mate in a French press (my preferred method), you can also add a sprig of mint, some diced ginger, or some orange peel for added delight.

What does yerba mate Bluephoria taste like?

Bluephoria has a delicious blueberry and elderberry flower flavor. It’s easy drinking and clean tasting, and not too sweet. Mate has the strength of coffee, the health benefits of tea, and the euphoria of chocolate.

How do you make yerba mate sweet?

There are two ways to sweeten your mate: by adding sugar or another sweetener to the water, so that the taste is consistent in each round; or, as some people prefer, by adding a teaspoonful of sugar, honey or sweetener directly to the yerba.