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How many calories are in Jarlsberg cheese dip?

How many calories are in Jarlsberg cheese dip?

200 calories
There are 200 calories in 4 tbsp (57 g) of Kroger Jarlsberg Cheese Dip. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is Jarlsberg a low fat cheese?

This low-fat variety of Jarlsberg® original has the characteristic large round holes, with a lower fat content – perfect for those days when you crave the sweet, nuttydelights of Jarlsberg® but need to watch your diet! You can add flair to your sandwiches, wraps and recipes without the calories.

Is Jarlsberg cheese high in salt?

While most cheeses are high in fat and calories — and many are high in sodium — cheese can make the cut as part of a healthy diet thanks to its high calcium and protein, per the Harvard T.H. Chan School of Public Health….In This Article.

Cheese Jarlsberg
Total Fat 8 g
Protein 8 g
Sodium 5% DV
Calcium 15% DV

Why is Jarlsberg cheese so good?

Jarlsberg® melts beautifully, which makes it perfect for gratins, pies, pizzas, burgers, quesadillas and cheese melt sandwiches. The mild nuttiness of Jarlsberg® is a perfect companion to most herbs and spices. In addition to the unique flavour, it offers just the right chewiness when melted on top.

Is Swiss healthier than cheddar cheeses?

Swiss is a great lunch alternative to higher fat sandwich cheeses like provolone and cheddar. Chop up slices to use in a Cobb salad. Swiss is high in vitamin A and low in calories, fat and sodium. One ounce contains 112 calories, 9 g of fat and 53 mg of sodium.

What is the difference between Jarlsberg and Swiss cheese?

Jarlsberg has the consistency, texture, and hole-formation of Swiss Emmental, but a sweeter flavor that is more nut-like than its Swiss-made counterpart. Another difference worth noting is the density and weight distinctions between the two.

Is Swiss cheese healthy?

We know that cheese can sometimes have a reputation for packing on the pounds. And while that may be the case with some cheeses, Swiss cheese is known for being among the healthiest of cheeses. Swiss is lower in fat and sodium, making it an easy choice to fit into your healthful diet.

Why is Jarlsberg cheese made in Ireland?

Dairygold is also investing significantly in the project, according to TINE. Atle Kjøl Jacobsen, vice president, TINE International, said Ireland was chosen because of the quality of raw materials and high agricultural expertise in the country.

Can Jarlsberg be substituted for Gruyère?

You can substitute Emmental, Jarlsberg, or Raclette cheese for Gruyère in quiche. Any of these Swiss cheeses will be ideal, as they give off very similar flavor profiles to Gruyère.