How many calories are in a Sofritas Bowl?
with Guacamole – Chipotle
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 bowl (581g) | |
| How many calories are in Sofritas Bowl? Amount of calories in Sofritas Bowl: Calories 525 | Calories from Fat 229.5 (43.7%) |
| % Daily Value * | |
| How much fat is in Sofritas Bowl? Amount of fat in Sofritas Bowl: Total Fat 25.5g | – |
Is sofritas healthier than chicken?
A 4-ounce serving of sofritas has 145 calories, 10 grams of fat (1.5 grams of saturated fat), 9 grams of carbohydrates and 8 grams of protein. That’s half as much saturated fat as the chicken and four times less fat than the carnitas, making sofritas the healthiest protein option on the Chipotle menu.
How much protein is in a Sofritas Bowl?
Chipotle spokesperson Danielle Winslow says the nutritonal profile of the tofu option is similar to that of Chipotle’s grilled chicken, but our research using the brand’s website proved otherwise: A serving of Sofritas contains 145 calories and 11 grams of protein, while a serving of chicken contains 190 calories and …
How many calories does a chipotle Sofritas bowl have?
145
Chipotle Sofritas Burrito Bowl Nutrition Facts
| Serving Size | 4 oz | |
|---|---|---|
| Calories | 145 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
What is sofritas nutrition?
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| Sodium | 560 mg | 23% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 5 g |
How many calories are in a chipotle Sofritas salad?
✓ Sofritas, Beans, and Veggie Bowl with Salsa When you order a bowl with sofritas, pinto beans, fajita vegetables, tomato green-chili salsa, and romaine lettuce, your meal will provide 320 calories, 11.5g total fat, 1.5g saturated fat, 40g carbohydrates, 17g protein, and 1,180mg sodium.
Is sofritas healthy Chipotle?
Chipotle popularized the dish and referenced it with the spicy ground (or shredded) tofu in tomato and pepper sauce. Are sofritas healthy? Yes, sofritas are healthy. This low-calorie and low-fat tofu-based dish is an excellent alternative to meat.
Is sour cream unhealthy?
Sour cream is high in saturated fat and should only be eaten in moderation. It’s not suitable for anyone following a dairy-free diet.
Are Chipotle Sofritas healthy?
Is sofritas good for cholesterol?
Although cholesterol-free, Chipotle’s sofritas contain a lot of fat, as well as 1.5 grams of saturated fat and 5 grams of sugar. How do they support this as a healthy option? Compared to chicken, carnitas, and beef, sofritas score healthier than worse options.
What is chipotle Sofritas nutrition?
Sofritas
- oz.
- Calories from Fat 90. Calories 150.
- 15% Total Fat 10g.
- 8% Saturated Fat 1.5g.
- 0% Cholesterol 0mg.
- 23% Sodium 560mg.
- 3% Total Carbohydrates 9g.
- 12% Dietary Fiber 3g.
What is Sofritas nutrition?
Chipotle Sofritas Burrito Nutrition Facts
| Serving Size | 4 oz | |
|---|---|---|
| Total Carbohydrates | 55g | 18% |
| Dietary Fiber | 7g | 28% |
| Sugars | 5g | |
| Protein | 15g | 30% |