How long does a Philips Wake Up Light last?
Starting with deep red and working its way to bright white, the Philips Wake-Up Light’s sunrise simulation lasts for 30 minutes.
How many Lux is Philips Wake Up Light?
The lamp is 200 lux, allows for adjustable brightness, and can also be used as a reading light. The mid-range Philips adds a sunset feature, and has higher power (300 lux vs 200).
Does Philips wake up light turn off automatically?
Press the fall asleep button when you want the light and/or the sound of the Wake-up Light to stay on and dim gradually during a set period of time (5 to 60 minutes) before you go to sleep. The lamp and/or sound switch off automatically after the set time.
Is waking up with light better?
It may not signal to your body to produce melatonin, and you may have a harder time falling asleep, or waking up ready to start your day. Light in the morning, even artificial light from a sunrise alarm, can help reset your circadian rhythm, and help your natural sleeping and waking cycle function optimally.
Is Wake Up Light good?
According to the brand, in a clinical research study, 88 percent of wakeup light users preferred it to their previous alarm method. With only 477 people in the study, the findings aren’t exactly exhaustive, but it’s easy to see how people might prefer waking up to soft light instead of loud noise.
Is a sunrise alarm clock worth it?
Using a sunrise alarm clock could help establish a regular rhythm of light exposure, which in turn could lead to more consistent wake times and sleep times, Zee said. “That regularity is great for your circadian rhythms and for your overall sleep quality.”
What is the difference between lumie 150 and 100?
The Lumie Bodyclock Spark 100 vs Lumie Glow 150 The Lumie Glow 150 (opens in new tab) is a similar version to the Spark 100, but with some nice additions that I don’t feel are 100 per cent necessary for improving your sleep/wake cycle and relieving seasonal affective disorder.
How many Lux do I need?
Recommended Light Levels by Space
| ROOM TYPE | LIGHT LEVEL (FOOT CANDLES) | LIGHT LEVEL (LUX) |
|---|---|---|
| Bedroom – Dormitory | 20-30 FC | 200-300 lux |
| Cafeteria – Eating | 20-30 FC | 200-300 lux |
| Classroom – General | 30-50 FC | 300-500 lux |
| Conference Room | 30-50 FC | 300-500 lux |
Does the Philips wake-up light really Wake you Up?
This way we have proven, among other things, that the Philips Wake-up Light not only wakes you more naturally, but also more energized and that it improves your mood in the morning. Developed by Philips, experts in light for over 100 years.
What are the light intensities of the wake-up light?
The 20 light intensities of the Wake-up light can be personalized and even be set up to 300 lux. We are making a difference to people’s everyday lives, all over the world. With your help, we can make an even bigger impact.
Can I claim VAT relief on the Philips wake-up light?
Inspired by nature’s sunrise the Philips Wake-up Light uses a unique combination of light therapy and sound to wake you in a more natural way. If you’re eligible for VAT relief on medical devices, you can claim it on this product. The VAT amount will be deducted from the price shown above.