Why classic boxing coaching?
Classic Boxing Coach’s boxing program will get you in fighting shape even if you never want to get in the ring. If you do want to get in the ring, you will be a force to be reckoned with. Sure, boxing requires explosive strength, technical skill, high levels of endurance, agility, and dexterity.
What does it take to become a professional boxer?
Sure, boxing requires explosive strength, technical skill, high levels of endurance, agility, and dexterity. And, of course, the importance of confidence, dedication, and heart cannot be overstated.
Why personal training and boxing certifications?
Having certifications in both Personal Training and Boxing allow us to provide instruction, increase performance and get results in ways that most fitness programs can not.
What are the benefits of boxing as a workout?
Unlike traditional cardio, not only will you burn heaps of calories during training – but for hours after training has ended. Take the stress out of your normal life in a productive way. You’ll be calm, relaxed and ready for life’s next curve-ball. The mechanics of boxing will enhance the connection between your brain and your body.