What is the transformation challenge?
21-March 17, the Transformation Challenge is a weight-loss contest, being held at all studios. OTF classes are 60-minute, full body workouts split between time in the weight room, on the rowing machine and on the treadmill.
What is the 8 week transformation challenge?
Transformation Challenge. This annual event, in which members sign up and pledge to attend three classes every week for six out of eight weeks, may sound intimidating. But we instead encourage you to view it for what it truly is: a wonderful kick-start to a fitter and healthier 2022.
How much does the Orangetheory transformation challenge cost?
$35
Members register for $35; requirements include attending three classes a week for at least six of the eight weeks of the challenge as well as having one in-studio InBody scan by January 16 and another when the challenge ends.
What is the Orangetheory Transformation Challenge 2021?
And some more background on the Transformation Challenge From January 18 to March 14, Orangetheory challenges you to work out with them at least three days per week for six out of the eight-week event duration. Each member is also placed in a team led by a top-notch coach. It’s like a competition, but make it friendly.
How do you start a transformation challenge?
6 ways to set up a successful transformation contest
- Create your plan and your “hook”
- Don’t complicate your registrations.
- Figure out your program offerings.
- Determine your prizes.
- Have a marketing plan.
- Create your accountability structure.
How do you beat the transformation challenge?
The Contest
- 8-weeks.
- Body fat is measured at the beginning, middle, and end.
- You have to attend at least 3 classes per week for 6 out of the 8 weeks.
- Whoever loses the greatest percentage of body fat at the end of 8 weeks is the winner.
Can my body change in 8 weeks?
Luckily, changes regarding wellness ( physical and mental) can be almost instantaneous. When you combine a new exercise routine with an improved diet, you can totally transform your mind, body, and spirit in eight shorts weeks. Numerous studies indicate it takes 8 weeks to form a new habit, 66 days to be exact.
How do you beat body transformation challenge?
What do you get if you win the Orange Theory transformation challenge?
At Plymouth’s Orangetheory location alone, nearly 150 people signed up. The premise of the competition was simple: Healthily lose as much weight as you can in the time provided. The winners—one male and one female—would each receive $10,000.