What is the NRV for carbohydrates?
Nutrient | Lower end of recommended intake range | Upper end of recommended intake range |
---|---|---|
Carbohydrate | 45% of energy (predominantly from low energy density and/or low glycaemic index foods) | 65%of energy (predominantly from low energy density and/or low glycaemic index food sources). |
Why is there no NRV for carbohydrates?
The lack of an RDI or AI for total carbohydrates in no way reflects a lack of value as a key component of the diet. The type of carbohydrate consumed is paramount in terms of health outcome (see chronic disease section and FNB:IOM 2002).
What are the NRV values?
The NRVs (Nutrient Reference Values) are a set of recommendations for nutritional intake based on currently available scientific knowledge.
What are DRVs in food?
Dietary reference values (DRVs) is an umbrella term for a set of nutrient reference values that includes the average requirement ( AR ), the population reference intake ( PRI ), the adequate intake ( AI ) and the reference intake range for macronutrients (RI).
What is the NRV for vitamin D?
5 µg / 200 IU
Vitamins
Vitamin | EU NRV |
---|---|
Vitamin D | 5 µg / 200 IU |
Vitamin E | 12 mg / 17.9 IU |
Vitamin K | 75 µg |
Vitamin C | 80mg |
What is the NRV for zinc?
Adults
Age | EAR | RDI |
---|---|---|
Men | ||
19-30 yr | 6.5 mg/day | 8 mg/day |
31-50 yr | 6.5 mg/day | 8 mg/day |
51-70 yr | 6.5 mg/day | 8 mg/day |
What is the NRV for vitamin C?
Pregnancy
Age | EAR | RDI |
---|---|---|
14-18 yr | 38 mg/day | 55 mg/day |
19-30 yr | 40 mg/day | 60 mg/day |
31-50 yr | 40 mg/day | 60 mg/day |
What is NRV of vitamin D?
Vitamins
Vitamin | EU NRV |
---|---|
Vitamin D | 5 µg / 200 IU |
Vitamin E | 12 mg / 17.9 IU |
Vitamin K | 75 µg |
Vitamin C | 80mg |
What is DRV and RNI?
Source: Food and Agriculture Organisation of the United Nations. Note: DRV’s are also known as NRV’s (Nutrient Reference Values – Aus/NZ) and DRI’s (Dietary Reference Intakes – USA). RNI’s are also known as RDI’s (Recommended Dietary Intakes) or RDA’s (Recommended Dietary Allowance).
What is the DRV for protein?
In the United States the DRVs for adults and children over age four, based on a diet of 2,000 calories per day, are 65 grams of fat (or about 30 percent of all calories), just under one-third of which (20 grams) should be saturated fat; 300 grams of carbohydrates (or 60 percent of calories); 50 grams of protein (10 …
What is the NRV for B12?
The same is true with vitamins. A supplement with a vitamin B12 content of 15% NRV or 1000% NRV could both be labelled as containing B12.
What is the NRV for vitamin B12?
Dietary Reference Values
Nutrient | EU NRV | EU NRV |
---|---|---|
Vitamin B12 Cobalamin | 2.5 | 0.0025 |
Vitamin C Ascorbic Acid | 80 | 80 |
Minerals | ||
Calcium | 800 | 800 |