What are the health benefits of magnesium citrate?
The health benefits of magnesium citrate include:
- Digestion Regulation. Magnesium citrate causes the intestines to release water into the stool.
- Muscle and Nerve Support. Magnesium is needed in order for muscles and nerves to function properly.
- Bone Strength.
What is magnesium L Threonate used for?
Magnesium L-threonate Magnesium L-threonate is often used for its potential brain benefits and may help manage certain brain disorders, such as depression and age-related memory loss.
How do I use Solgar Gentle Iron?
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Who should not take magnesium threonate?
Active heart disease. Uncontrolled high blood pressure (≥ 140/90 mmHg) Renal or hepatic impairment/disease. Type I diabetes.
What are the side effects of magnesium L Threonate?
Ingesting more than 5,000 milligrams (mg) of magnesium each day can cause magnesium toxicity, leading to symptoms such as:
- low blood pressure.
- urine retention.
- lethargy.
- muscle weakness.
- nausea and vomiting.
- difficulty breathing.
- heart problems.
What are the side effects of gentle iron?
Constipation, diarrhea, or upset stomach may occur. These effects are usually temporary and may disappear as your body adjusts to this medication. If any of these effects persist or worsen, contact your doctor or pharmacist promptly. Iron may cause your stools to turn black, which is not harmful.
How quickly does gentle iron work?
Most people begin to feel better after around 1 week, but it may take up to 4 weeks for the medicine to have full effect. If you are taking ferrous fumarate to prevent anaemia you probably will not feel any different but that does not mean it is not working.
What is Solgar® magnesium citrate?
Our formula uses magnesium citrate, a highly-absorbable form of magnesium. Take this health supplement to support your cardiovascular, skeletal, digestive, muscular, and nervous system wellbeing.* Now you can help your body work “smarter” not harder with Solgar® Magnesium Citrate tablets.
What is Solgar® magnesium with vitamin B6?
Magnesium with Vitamin B6 is a complementary formula that plays a significant role in supporting the maintenance of good health.* Magnesium is a critical mineral needed for hundreds of essential jobs inside your body. Vitamin B6 supports nervous system health and energy metabolism.* Taking Solgar® Magnesium with Vitamin B6 may help:
What is the best way to take magnesium?
This formulation provides a patented form of chelated magnesium to help support optimal absorption and assimilation. As a dietary supplement for adults, take four (4) tablets daily, preferably with a meal or as directed by a healthcare practitioner. **Percent Daily Values (DV) are based on a 2,000 calorie diet. ††Naturally occurring.
How do I take Solgar® gentle iron® Vegetable capsules?
Add Solgar® Gentle Iron® Vegetable Capsules to your daily routine today. As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.