What are the benefits of golden milk?
The potential benefits of golden milk include:
- Reducing inflammation.
- Preventing cell damage.
- Improving mood.
- Supporting brain function and improving memory.
- Preventing heart disease.
- Possibly reducing the risk of cancer.
- Lowering blood sugar levels.
- Boosting the immune system.
What are the benefits of Gaia?
By combining herbs traditionally known to help promote and restore the GI tract, as well as support digestive health and function, these formulas were designed to help calm the digestive system and restore balance.
How do you use golden milk on Gaia?
Adults take 1 teaspoon once daily mixed into any warm milk of your choice. Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your doctor before use. Store away from children.
What is golden milk powder?
Its roots come from Indian and Ayurvedic medicine and can be made in a variety of ways. The simplest version is just warm milk and turmeric with a sweetener. Golden milk can be made using this turmeric latte powder or golden paste, each with benefits.
Is Golden milk better hot or cold?
Turmeric: You can heat this mixture up before chilling it to better activate the anti-inflammatory ingredients in the turmeric. I recommend heating it until very warm then letting cool naturally without adding ice. Adding ice will dilute the drink.
Where is Gaia Herbs located?
Western North Carolina
Discover the Magic of Our Farm. We chose this 350-acre plot of land, nestled in the Blue Ridge Mountains of Western North Carolina, for its rich alluvial soil and amazing biodiversity.
How much is Gaia Herbs worth?
At $50 million, Gaia–which sells both through retailers and online–has grown far beyond what Scalzo ever anticipated.
How long does Golden milk take to work?
Dosage: Consume 1/2 to 1 1/2 teaspoons of turmeric per day and you may start to feel the benefits after about four to eight weeks.
Does Golden milk expire?
Once mixed, your Big Batch Golden Milk spice blend will last for up to six months. Keep it in a cool, dry place out of direct light – a closed cupboard is perfect. Do not store it right next to the stove or on top of the fridge, where the warm environment will speed spoilage.
What are the side effects of turmeric milk?
The same studies that point to curcumin’s benefits in moderation also show that it can lead to stomach cramping and diarrhea in large amounts. People who consumed between half a gram and 12 grams of pure curcumin have reported cramps, stomach distress, and nausea. However, turmeric is not made of pure curcumin.