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How many calories is a mini spinach feta quiche?

How many calories is a mini spinach feta quiche?

Calories in Spinach and Feta Mini Quiche

Calories 63.1
Sodium 144.6 mg
Potassium 69.6 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.5 g

How do you fix a watery quiche?

Here’s what you’ll have to do- Fill boiled water on the bigger pan, only up to halfway. After putting the quiche on the bigger pan, put them back in the oven. Make sure the oven is at the same temperature. Heat the quiche until the watery texture goes away.

How many calories are in a feta quiche?

Calories in Spinach and Feta Quiche

Calories 226.2
Sodium 397.2 mg
Potassium 505.5 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.4 g

How many carbs are in a spinach and cheese quiche?

Spinach And Cheese Quiche (1 serving) contains 18g total carbs, 17g net carbs, 17g fat, 9g protein, and 250 calories.

What to do with spinach quiche?

Great when you don’t have a lot of time to make dinner. This cheese crusted quiche is great with a salad and crusty bread! After trying multiple spinach recipes throughout the years, this one is my conglomeration with personal taste additions. Savory and delicious using primarily fresh ingredients.

What is the best way to make a spinach cheese pie?

Stir in spinach, mushrooms, feta and 1/2 cup Cheddar cheese. Season with salt and pepper. Spoon mixture into pie crust. In a medium bowl, whisk together eggs and milk. Season with salt and pepper. Pour into the pastry shell, allowing egg mixture to thoroughly combine with spinach mixture.

What is in a bacon spinach and cheese quiche?

Spinach, Cheddar cheese, bacon, eggs, and cream make up the delectable filling for this yummy quiche, which is made with a premade pie crust. This cheese crusted quiche is great for vegetarian brunch guests. These mini bacon and spinach quiches are great low-carb, on-the-go breakfast items for busy weekday mornings.

What kind of cheeses are in a veggie Quiche?

Swiss and Cheddar cheeses are baked into this veggie and bacon quiche that’s certain to please. Tofu and milk are blended, then baked with spinach, garlic, onion, Cheddar and Swiss cheeses. Soy milk and cheeses may be substituted to make a veggie quiche.