How many calories in a chicken leg and thigh No skin?
Chicken meat alone is relatively low in calories and fat compared to other meats. But once you start adding oil, sauce, batter and breading, the calories can add up. For example, a skinless, boneless, cooked chicken thigh (52 grams) contains 109 calories and 5.7 grams of fat (2).
How many calories does a chicken leg without skin have?
135 Calories
| Fat | 4.3 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 22.7 g |
How many calories are in a whole chicken leg and thigh?
Change Serving Size
| Calories | 255.7 | |
|---|---|---|
| Monounsaturated Fat | 4.1 | g |
| Cholesterol | 125.8 | mg |
| Sodium | 557.7 | mg |
| Potassium | 324.1 | mg |
How many calories are in a chicken leg quarter without skin?
221 calories
There are 221 calories in 1 leg quarter of Roasted Broiled or Baked Chicken Leg (Skin Not Eaten).
Are chicken legs and thighs healthy?
Chicken legs and thighs are an excellent source of many essential nutrients. Iron and zinc, which are important for a healthy immune system, are present in much higher quantities in dark meat than in white meat.
How many calories are in a Chicken Leg with skin?
Nutrition Facts
| Calories 117 | (491 kJ) | |
|---|---|---|
| Total Fat | 6.3 g | 10% |
| Saturated Fat | 1.7 g | 9% |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 2.5 g |
How many calories are in a skinless bone in chicken thigh?
Change Serving Size
| Calories | 183.2 | |
|---|---|---|
| Monounsaturated Fat | 3.6 | g |
| Cholesterol | 83.3 | mg |
| Sodium | 758.0 | mg |
| Potassium | 208.8 | mg |
How many calories are in a baked chicken drumstick without skin?
167 Calories
| Fat | 5.5 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 27.4 g |
How many calories are in a baked Chicken Leg with skin?
244 Calories
| Fat | 12.6 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 30.5 g |
How many calories are in a large Chicken Leg?
There are 336 calories in 1 large Chicken Leg.
How many calories are in a full Chicken Leg?
There are 336 calories in 1 large Chicken Leg (Skin Eaten).
Is chicken leg piece good for weight loss?
While all cuts of chicken are great sources of protein, some are leaner. The extra fat in the thigh, drumstick and wings can benefit some goals but hinder others. If you’re trying to lose weight, then chicken breast is the best cut for you.