TheGrandParadise.com Advice What is a good finishing time for a half marathon?

What is a good finishing time for a half marathon?

What is a good finishing time for a half marathon?

Finishing a half-marathon in less than two hours is a common goal for experienced half-marathons runners. Running a sub 2 hour or 1:59:59 half-marathon means maintaining an average pace of 9:09 minutes per mile, which is considered a respectable half-marathon time among runners.

How do I determine my half marathon pace?

Take your 10K race pace and add 15–30 seconds per mile: For example, if your 10K race pace is eight minutes per mile, then a good estimate of your half-marathon pace is 8:15–8:30 per mile. Faster runners find 15 seconds per mile works whereas slower racers, find 30 seconds per mile works.

What pace is a 2 hour 20 minute half marathon?

If you hit the splits listed below, you’ll finish a half marathon in 2 hours and 20 minutes. Cut a second somewhere along the way, and you’ll finish sub-2:20. The splits are listed in both miles and kilometers, use the buttons to toggle between the two….Sub-2:20 Half Marathon Pace Chart.

Mile Split
11 1:57:28
12 2:08:09
13 2:18:50
13.1 2:20:00

What is a good beginner pace for a half marathon?

What is a good time for your first half marathon? If it’s your first half marathon, crossing the finish line anywhere between 2 hours 20 minutes and 3 hours is a solid goal for beginners.

What pace is a 1 50 half marathon?

Half Marathon Pace Chart

Half Marathon Finish Time Pace per Mile 4 KM
1:00:00 1:00:00 54:55
1:00:30 1:00:30 55:23
1:01:00 1:01:00 55:50
1:01:30 1:01:30 56:18

How should half marathon pace feel?

You should target a pace around 5-10 seconds per mile slower than your goal race pace the first 3 miles. Use the pace calculator above to determine the exact pace. Remember that it will feel “slow” and you might be getting passed by people you want to beat.

What’s a respectable 5K time?

Factors such as age, sex, and fitness level can influence your 5K time. Many runners complete a 5K in 30 to 40 minutes, and many runners are satisfied with their time if it’s around this benchmark. The average walker finishes a 5K in 45 to 60 minutes.