TheGrandParadise.com Advice How many KJ are in feta cheese?

How many KJ are in feta cheese?

How many KJ are in feta cheese?

300 kJ
Nutrition Information

Calories 72 (300 kJ)
Sodium 330 mg 14%
Potassium 15 mg
Calcium 102 mg
Alcohol 0 g

Does feta have less calories?

What’s more, feta is lower in fat and calories than aged cheeses like cheddar or parmesan. One ounce (28 grams) of cheddar or parmesan contains more than 110 calories and 7 grams of fat, while 1 ounce of feta has only 74 calories and 6 grams of fat (2, 3, 4).

How many calories are in a wheel of feta cheese?

There are 97 calories in 1/2 ring (30 g) of Clover Feta Plain.

How many calories are in a small feta cheese?

Food Exchange

Nutrition Facts
For a Serving Size of 1 1oz slice
How many calories are in Feta Cheese Slice? Amount of calories in Feta Cheese Slice: Calories 80 Calories from Fat 54 (67.5%)
% Daily Value *
How much fat is in Feta Cheese Slice? Amount of fat in Feta Cheese Slice: Total Fat 6g

How many calories are in feta reduced fat?

50
Athenos Reduced-Fat Feta Cheese

Calories 50
Calories from Fat 0

How many calories are in a full block of feta cheese?

Maplebrook Farm

Nutrition Facts
For a Serving Size of 1 ounce (28g)
How many calories are in Block Feta, Whole Milk? Amount of calories in Block Feta, Whole Milk: Calories 74 Calories from Fat 54 (73%)
% Daily Value *
How much fat is in Block Feta, Whole Milk? Amount of fat in Block Feta, Whole Milk: Total Fat 6g

How much does 1 block of feta cheese weigh?

Athenos Traditional Feta Cheese Chunk, 8 oz Block.

How many calories are in feta low fat cheese?

Nutrition Facts

Calories 70 (293 kJ)
Total Fat 4.5 g 7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3%

How many calories are in 30g of feta?

There are 84 calories in 1 serving (30 g) of Feta. You’d need to walk 23 minutes to burn 84 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

How many calories are in feta cheese?

What is my Recommended Daily Intake? There are 264 calories in 100 grams of Feta Cheese. Calorie Breakdown: 72% fat, 6% carbs, 21% prot.

How many kilojoules (kJ) should I eat a day?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.