How many calories are in mofongo?

How many calories are in mofongo?

Green Plantain With Cracklings, Puerto Rican Style (Mofongo) (1 ball (3 in. dia)) contains 17.5g total carbs, 16.3g net carbs, 14.6g fat, 7.1g protein, and 223 calories.

How many calories are in a large sauteed shrimp?

Calories in Sauteed Shrimp

Calories 142.6
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 172.3 mg
Sodium 315.8 mg

How many calories are in Mexican shrimp?

Meridian

Nutrition Facts
For a Serving Size of 4 oz (113g)
How many calories are in Wild Mexican Shrimp, All Natural? Amount of calories in Wild Mexican Shrimp, All Natural: Calories 120 Calories from Fat 18 (15%)
% Daily Value *

How much is a serving of mofongo?

Serving Size : 4 oz. Track macros, calories, and more with MyFitnessPal. Join for free!

Can you reheat mofongo?

It’s best to reheat leftover mofongo in a pan on the stove or in the oven. If the plantain gets too dry, try adding a small bit of water or broth to moisten it.

How many calories are in 6 sauteed shrimp?

Per About 6 Shrimp: 50 calories; 0 g sat fat (0% DV); 470 mg sodium (20% DV); 0 g total sugars. 26-30 shrimp per pound. Peeled. Deveined.

How many calories are in 10 sauteed shrimp?

There are 74 calories in 10 large Shrimp.

How many calories are in 10 shrimp cocktail?

There are 196 calories in 10 shrimp with sauce of Shrimp Cocktail (Shrimp with Cocktail Sauce).

How many calories in the average shrimp cocktail?

* Percent Daily Values are based on a 2000 calorie diet….Region: US.

Serving Ingredient Calories
1 shrimp 6
15 grams cocktail sauce 19

How many pieces of shrimp is 3 oz?

Shrimp Sizing Chart

Common Sizing Term (Varies) Shrimp Count Per Pound Approx. Count Per 3 oz Serving
Large 31/35 8-9 shrimp
Medium Large 36/40 9-10 shrimp
Medium 41/50 10-12 shrimp
Small 51/60 12-15 shrimp