The height of your shoes may change the comfortable height of your desk.
You spend most of your time looking at the top-left section of your monitor so you want your eye height to be at the top of the screen.
When you’re standing the resting position for your arms,wrists,and hands is in a hanging position.
How do you adjust height of computer monitor?
Press the power switch to turn on the computer.
Verify the master power switch on the rear of the monitor is in the on (I) position.
Press the power button on the front of the monitor. caution: Burn-in image damage may occur on monitors that display the same static image on screen for a prolonged period
How to position monitor height?
Position the LCD monitor directly in front of you at your workspace.
Position the LCD monitor so that your eyes are level with the top of the screen.
Place your monitor in a workspace that will not be affected by any glares.
Adjust the LCD monitor height by following the instructions provided by the manufacturer.
How high should my monitor be?
How high should your monitor be? Ideally, your eyes should be in line with a point on the screen about 5-10 cm from the top edge of the monitor. The center of the screen should be 17-18 degrees below eye level. Our eyes see more below the horizon than above it, so this location gives you the best view.
What is the correct ergonomic height for a computer screen?
Keep your monitor close,but not too close. Place your monitor on your desktop at arm’s length from your body,anywhere from 20-40 inches away,so your back is
Stay in front of your monitor. If you have a long workstation or credenza,you may be very tempted to position your computer monitor to the side at an
Keep your monitor clean.
Where should monitors be ergonomically?
Place the monitor directly in front of you.
Ensure the monitor is at arm’s length from you (18-28 inches).
Position the top useable line of the monitor at a height where your neck is straight.
