What are examples of the 8 dimensions of wellness?
Eight Dimensions
- Physical Wellness.
- Emotional Wellness.
- Social Wellness.
- Intellectual Wellness.
- Environmental Wellness.
- Spiritual Wellness.
- Vocational Wellness.
- Financial Wellness.
What are Samhsa’s 8 dimensions of wellness?
The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social.
What are the dimensions of wellness explain each dimension?
Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.
Who created the 8 dimensions of wellness?
Dr. Peggy Swarbrick
The Eight Dimensions of Wellness were developed by Dr. Peggy Swarbrick and include: Emotional—Coping effectively with life and creating satisfying relationships. Environmental—Good health by occupying pleasant, stimulating environments that support well-being.
Why is the 8 dimension of wellness important?
All of the 8 dimensions of a wellness wheel are necessary to have a balanced and happy life. To experience optimal health, all eight areas of your well-being must be healthy and tended to. All areas are inter-connected and being fulfilled in one area will affect other areas as well.
Who created 8 Dimensions of wellness?
Who developed the 8 dimensions of wellness?
Why are the 8 dimensions of wellness important?
Our research has shown that there are eight dimensions of wellness impact our personal harmony. Learning to give each of these eight dimensions equal consideration is part of mastering self-care. As you learn more about the different dimensions of wellness, their symbiotic nature will become more evident.
What are the eight areas of wellness and how can they be incorporated into one’s daily life?
This is especially important for people with mental health and substance use conditions because wellness directly relates to the quality and longevity of your life (1). The eight dimensions of wellness are emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual.
Who identified the 8 dimensions of wellness?
Swarbrick’s ‘8 Dimensions’ model has been used to craft an effective framework for the pursuit of wellness. In no particular order, these dimensions are: Physical, Spiritual, Social, Intellectual, Emotional/Mental, Occupational, Environmental, Financial.