How much vitex should I take for high prolactin?

How much vitex should I take for high prolactin?

Vitex is thought to reduce breast tenderness at menses because of its ability to reduce elevated levels of the hormone, prolactin. Doctors typically suggest 40 drops of a liquid, concentrated vitex extract or 35–40 mg of the equivalent dried, powdered extract to be taken once per day in the morning with some liquid.

Can vitex increase prolactin levels?

Vitex has been shown to downregulate the production of excess prolactin in hyperprolactinemia via dopaminergic activity.

Does chasteberry reduce prolactin?

LACTATION AND LIBIDO 4,7 A small study12 involving 20 healthy men showed increased prolactin levels in those receiving a low dose of chasteberry (120 mg per day) but a decrease of prolactin secretion with higher doses (480 mg per day).

What herb reduces prolactin?

Chasteberry might work as a hormone balancer by targeting the hormone prolactin. By lowering how much prolactin is in the blood, the herb could help treat symptoms of PMS.

How long does it take for vitex to balance hormones?

How you should use Vitex. Vitex is a relatively slow-acting herb. Therefore you need to commit to taking it for up to 6 months to see any change in your cycles or improvement of symptoms.

How long does it take vitex chasteberry to work?

Most say it takes up to six months to see a difference, however I haven’t had a period for nearly two years, but after only 1 month of use I got my period! I will continue to use this and look for even better results to help control my acne, and reduce cramps.

How quickly does vitex work?

How do you lower prolactin levels?

Treatment for high prolactin levels

1. changing your diet and keeping your stress levels down.
2. stopping high-intensity workouts or activities that overwhelm you.
3. avoiding clothing that makes your chest uncomfortable.
4. avoiding activities and clothing that overstimulate your nipples.
5. taking vitamin B-6 and vitamin E supplements.

How can I bring my prolactin levels down?

Can zinc lower prolactin?

Zinc-treated patients had significantly higher plasma zinc levels (134±10 μg/dl v 88±2 μg/dl) and lower serum prolactin levels (11±4 ng/ml v 29±7 ng/ml) than untreated patients. Plasma zinc and serum prolactin were inversely related in zinc-treated and untreated patients (r = -0·79, p<0·001).

Does Vitex affect prolactin levels in women?

Vitex is also thought to affect levels of prolactin, which is involved in stimulating breast development and milk production in women. Vitex has a long history of use as a folk remedy for a range of female conditions, such as post-partum hemorrhage and to help with the “passing of afterbirth.”

How does Vitex work?

How does vitex work? Vitex promotes ovulation by boosting dopamine and lowering prolactin. It can also relieve symptoms of high prolactin such as premenstrual mood symptoms, breast pain, acne, and facial hair.

How does Vitex help with menstrual anxiety?

It does this by preventing your pituitary gland from making too much prolactin. Prolactin has an ovulation-inhibiting effect, so less prolactin=better ovulation. Vitex also contains opiate-like constituents, which calm your nervous system. That’s why it’s helpful for premenstrual anxiety and sleep problems.

Does Vitex work for PCOS?

Vitex can promote ovulation and menstruation but does not work for everyone and usually does not work for PCOS. In fact, by raising luteinizing hormone (LH), vitex can, in some cases, worsen PCOS. At the same time, vitex can relieve the androgen excess caused by high prolactin. Read 4 causes of androgen excess in women.