How many calories in a turkey and avocado sandwich from Togos?
Nutrition Facts
| Calories 700 | (2929 kJ) | |
|---|---|---|
| Cholesterol | 50 mg | 17% |
| Sodium | 1730 mg | 72% |
| Total Carbohydrate | 74 g | 25% |
| Dietary Fiber | 9 g | 36% |
How many calories are in a plain avocado roll?
140 calories
Avocado Roll The Avocado Sushi Roll contains the lowest amount of calories because it is one of the simplest rolls to order. An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates and 2.1 grams of protein.
How many calories does salmon tartine have?
The Atlantic smoked salmon tartine, with 350 calories, was always a good middle-of-the-pack seller among the 15 open-face sandwiches that are a specialty at the chain.
How many calories is turkey avocado sandwich?
Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread – Cosi
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (100g) | |
| How many calories are in Turkey Avocado Sandwich? Amount of calories in Turkey Avocado Sandwich: Calories 468 | Calories from Fat 133.2 (28.5%) |
| % Daily Value * |
How many calories are in a 6 piece tuna roll?
There are 158 calories in 6 pieces of Tuna Maki. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a Togo’s spinach wrap?
Nutrition Facts
| Calories 292 | (1222 kJ) | |
|---|---|---|
| Sodium | 640 mg | 27% |
| Total Carbohydrate | 47 g | 16% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 0 g |
How many calories is a turkey bacon avocado sandwich?
Turkey Bacon Avocado Sandwich (1 serving) contains 89g total carbs, 81g net carbs, 36g fat, 44g protein, and 845 calories.
How many calories are in a bacon and avocado sandwich?
Calories in Bacon Avocado Sandwich
| Calories | 457.4 |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 13.9 g |
| Cholesterol | 16.2 mg |