How long does it take to heal from a torn patella tendon?

How long you need therapy and which exercises your treatment team prescribes will be based on the type of tear you have, your surgical repair, your medical condition, and your needs. Complete recovery takes about 6 months. Many patients report that they required 12 months before they reached all of their goals.

How do you rehab a torn patellar tendon?

Rehabilitation for these repairs is straight forward. Patient will be in a brace that is locked in full extension for 6 weeks with crutches. During the 6 weeks patient is allowed to slowly progress the range of motion of the knee bend to 90 degrees.

What is the fastest way to heal patellar tendon?

Lifestyle and home remedies

Pain relievers. Over-the-counter medications such as ibuprofen and naproxen sodium may provide short-term pain relief.
Avoid activity that causes pain. You may need to practice your sport less often or temporarily switch to a lower impact sport.
Ice. Apply ice after activity that causes pain.

Can you lift your leg with a torn patellar tendon?

There are two types of tendon ruptures: partial and complete tears. Partial tears can sometimes be treated non-operatively, usually if you can still lift your leg up on your own. Treatment will consist of a brace to hold the knee straight for a few weeks followed by physical therapy to regain motion and strength.

Does walking help patellar tendonitis?

If you catch the tendonitis early, “relative rest” paired with other treatment — such as icing, using a patellar tendon strap and taking over-the-counter anti-inflammatory medications — may quiet symptoms. “So if you’re a runner, walk for a few days to see if the pain goes away,” says Harrington.

Can you walk with a partially torn patellar tendon?

Walking after a patellar tendon tear is possible, however, many patients will notice significant knee instability as well as severe pain.

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