How do you protect a foot cast?

How do you protect a foot cast?

3 Simple DIY Solutions for How to Waterproof a Cast

1. Purchase a Cast Cover. Cast covers fit over the cast and fasten with a watertight seal.
2. Use Plastic Bag & Tape. Plastic bags and tape are not as handy as a cast cover, but will work to keep your cast dry, for the most part.
3. Cover with Plastic Wrap.

What do you cover a cast with?

Plastic wrap can be used to cover a cast, although it must be wrapped tightly. Take special care to ensure a good seal around the top of the cast. This method may leave gaps where water can seep through, but it is an inexpensive and easy method to cover the cast.

How do you walk with a cast on your foot?

Practice Proper Walking Technique: Most of your bodyweight should rest on your handgrips and not on your underarms. Lean forward and put both crutches about 1 foot ahead of you. Now shift your weight onto the crutches and slowly bring your body and good foot forward.

What do you wear with a leg cast?

You will either need shorts, a skirt, or something that is loose fitting around the leg. If you have old pants, you could consider cutting off the cast leg to make it more comfortable. You might want to invest in a few baggy jeans or sweat pants to get you through the recovery process.

How do you waterproof a cast?

Before the bath, cover the cast with two plastic bags. First, put one bag on and seal the top with a rubber band. Then, put the second bag on and seal it with another rubber band. Some families use a waterproof plastic cast protector instead of plastic bags.

How do you disguise a cast?

While there are many ways to cover up a cast, we have found that the best way to cover a cast is with a fabric cast cover specifically made for your arm cast, leg cast, brace, split, or walking boot.

How do I protect my cast?

Sealable plastic bags can be fit over a cast to keep it safe from water. Newspaper bags, bread bags, or small trash bags usually work well. You would pull a bag over the cast and seal it on top using a rubber band or duct tape. Rubber bands may be gentler on the skin, and allow you to reuse the bag after showering.

Should I wiggle my toes in a cast?

Try to keep the area around the edge of the cast clean and moisturized. Wiggle your fingers or toes while wearing a cast or splint. This helps with circulation. You can apply ice for 15 to 30 minutes over a cast or splint.

What happens if I walk on my cast?

Even if the plaster cast makes your skin feel very itchy, do not poke anything underneath it. This could cause a nasty sore and lead to infection. Do not walk on a cast unless you have been told it is safe to do so and have been given a plaster shoe. The itchiness should settle down after a few days.

How do you sleep with a leg cast on?

Lie flat on your back and have the leg propped up on the pillow. Keep adding the pillows until your leg is at least 10cm (over 1.25 inches) above your heart level. Remember, that lying in a Lazyboy Chair is NOT elevating your leg above your heart.

Can you put a sock over a cast?

The biggest challenge often becomes pulling the sock on over the rough fiberglass cast. When they get damp or wet you may struggle getting them off. If you go this route go for the thickest sock available and buy a few pairs, as you might end up cutting some off.