Are POM POMS pomegranate seeds healthy?
Healthy Snacking Bursting with a sweet, tart taste, and a unique texture, POM POMS are not only delicious, they also deliver antioxidants and nutrients such as polyphenols, vitamin C, vitamin K, potassium and fiber.
How do you eat POM pomegranate arils?
Scoop right Eating a pomegranate can be a messy venture, but is made neater when you actually eat the entire seed. Start by cutting the fruit in half. Then, spoon out the tiny red jewels into a bowl. You can add the seeds to salads, yogurt, oatmeal, desserts, or whatever you want!
How do you eat POM POMS?
Sweet, tart taste of pomegranates ready to eat by the spoonful-or handful. They’re a heaping helping of snack happiness the whole family will love. Sprinkle on your salad, oatmeal or yogurt.
Are you supposed to swallow pomegranate seeds?
It’s completely safe to chew and swallow the seeds along with the juicy arils. In fact, you might enjoy the variations in texture. Still, you don’t have to eat the seeds if you don’t care for the texture. Instead, you can spit them out as you would when eating seeded watermelons or citrus fruits.
What are the benefits of eating pomegranate seeds?
Pomegranates are rich in antioxidants and flavonoids, both of which are known to prevent free radicals from damaging your cells. In some studies, pomegranates show potential to be effective in preventing prostate, breast, lung, and colon cancers.
What is Pom Wonderful good for?
(Health.com) — The makers of POM Wonderful pomegranate juice say that the drink improves blood flow and heart health, prevents and treats prostate cancer, and works 40 percent as well as Viagra (whatever that means). All for about four bucks a bottle.
What is POM good for?
(Health.com) — The makers of POM Wonderful pomegranate juice say that the drink improves blood flow and heart health, prevents and treats prostate cancer, and works 40 percent as well as Viagra (whatever that means).
What are the benefits of drinking POM?
Benefits of Pomegranate
- Antioxidants. Pomegranates have been eaten throughout history for their health benefits.
- Vitamin C. The juice of a single pomegranate has more than 40 percent of your daily requirement of vitamin C.
- Cancer prevention.
- Alzheimer’s disease protection.
- Digestion.
- Anti-inflammatory.
- Arthritis.
- Heart disease.
Is POM Wonderful pomegranate juice healthy?
POM Wonderful lists the ingredients as: Pomegranate juice from concentrate and natural flavors. Yep, a lot of sugar for 8oz, but that’s typical with any fruit juice. At least it’s natural sugar. Aside from that, everything looks good, especially the potassium. (Protein and fat content is 0g.) As for the health benefits…
What makes our pomegranates special?
Our Wonderful pomegranates are whole-pressed to capture polyphenol antioxidants from the rind, pith and arils. POM has potassium—an electrolyte that helps maintain muscle function. Every 8oz serving packs as much as the average banana. Potassi-yum. No added sugar; not a low-calorie food. Good source of potassium. Non-GMO. Gluten free.
Is POM Wonderful better for you than wine?
But POM Wonderful is also backed by $25 million in medical research, and some of their findings include: Improved blood flow to the heart. Decreased arterial plaque in patients with atherosclerosis. Pomegranate juice contains more, and better quality, polyphenol antioxidants than red wine.
What are the health benefits of Pom?
POM has potassium—an electrolyte that helps maintain muscle function. Every 8oz serving packs as much as the average banana. Potassi-yum. No added sugar; not a low-calorie food.