Can Special K be a healthy extra?
If it doesn’t show the HE symbol next to it in the website then it can’t be used as a hex b choice. This is because of the fibre content – there isn’t enough to in most of the special K cereals to be able to use them as a B choice. The only Nourish that can be used is the berries.
Is Special K Red Berries a good source of fiber?
110 calories isn’t bad for a one cup serving of Red Berries. Just remember that most of us eat more than one cup. At three grams of fiber (over 10% of the recommended daily value), the package can say: “A good source of fiber.”
How many calories are in a Special K cereal bar?
Kellogg’s Special K Chocolate Chip Bar Calories and Nutrition per Serving (1 Serving=1 Bar/23g)
| Calories | 92 |
|---|---|
| Grams of Protein | 2.1 |
| Grams of Carbohydrate | 17.5 |
| Grams of Fat | 1.6 |
| Grams of Fibre | 0.3 |
How many calories are in a Special K Fiber Bar?
There are 111 calories in 1 bar (28 g) of Kellogg’s Fibre Plus Milk Chocolate Cereal Bar.
Does the Special K diet work?
One study funded by Kellogg’s Co. Ltd showed that participants on the Special K diet lost between 0 and 13 pounds at the end of two weeks. Some people in the study lost up to 10 percent of their body fat, and the average weight loss was around 3.5 pounds.
How many grams of Special K in a cereal?
Kellogg’s Special K Cereal, Red Berries (25g) – 4.5 Kellogg’s Special K Nourish Cereal with Berries (25g) – 4.5 Kellogg’s Super Grains Granola with Cranberry, Sultana & Spelt (25g) – 5.5
What is special Kellogg’s Special K berries?
Kellogg’s Special K Red Berries is my familys’ all time favorite cereal. I buy 3 boxes a week because we go thru it so fast! Robust, large dried berries along with delicious crunchy, flakes satisfy our breakfast cravings!
What cereal has red berries in it?
This cereal is bursting with red berries. People have fallen for Special K® Red Berries Cereal. With rice and wheat flakes and crunchy fruity goodness, what’s not to love? It’s a bright, flavorful breakfast and perfect for afternoon and late-night snacks, too.
Can syns for Kelloggs products be used as a healthy B?
On this page you will find a list of Syns for Kelloggs branded products. Some of these can be used as a Healthy extra B so please look for HEXB next to the product.