How do you know if water is fluorinated?
The best way to find the fluoride level of your local public water system is to contact your water utility provider. Consumers can find the name and contact information of the water utility on the water bill.
Why is drinking water often fluoridated?
Fluoride benefits children and adults throughout their lives. For children younger than age 8, fluoride helps strengthen the adult (permanent) teeth that are developing under the gums. For adults, drinking water with fluoride supports tooth enamel, keeping teeth strong and healthy.
What are the disadvantages of fluoridation?
Excess exposure to fluoride can lead to a bone disease known as skeletal fluorosis. Over many years, this can result in pain and damage to bones and joints. The bones may become hardened and less elastic, increasing the risk of fractures.
Does fluoride boil out of water?
You can’t boil it out — that actually concentrates the fluoride in the remaining water. Most home water filters won’t take out fluoride. The types of filters that do remove fluoride are activated alumina filters, reverse osmosis units, and distillation setups.
What are the health effects of drinking water with too much fluoride?
The disease and how it affects people Ingestion of excess fluoride, most commonly in drinking-water, can cause fluorosis which affects the teeth and bones. Moderate amounts lead to dental effects, but long-term ingestion of large amounts can lead to potentially severe skeletal problems.
What is the best source of fluoride?
Foods That Naturally Contain Fluoride
- Spinach. Popeye’s favorite superfood, spinach is packed with all kinds of great vitamins and minerals, and fluoride is among them.
- Grapes, Raisins, and Wine.
- Black Tea.
- Potatoes.
What’s the safest water to drink?
Tap water is a type of purified water that’s been confirmed as safe by the World Health Organization. Tap water goes through various purification methods before it makes it to your faucet.