How many calories are in a head of green cabbage?
300 calories
There are 300 calories in 1 large head of Green Cabbage.
How many calories are in a medium head of green cabbage?
218 calories
There are 218 calories in 1 medium head of Green Cabbage.
What is the nutritional value of Cabbage?
According to the USDA National Nutrient Database , 1 half cup of shredded cooked cabbage (75 grams) contains: 17 calories. 4 grams of carbohydrate (including 1 gram of fiber and 2 grams of sugar) 1 gram of protein.
How many calories are in a whole head of cooked cabbage?
There are 520 calories in 1 large head of Cooked Green Cabbage.
How many calories in a half of a small head of cabbage?
86 calories
There are 86 calories in a 1/2 head of small Cabbage.
How many grams is a small head of cabbage?
There are 171 calories in 1 head of small Cabbage. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 leaf medium | 6 |
| 1 oz | 7 |
| 1 leaf large | 8 |
| 1 cup shredded | 17 |
How many calories are in a small head of green cabbage?
171 calories
There are 171 calories in 1 small head of Green Cabbage.
Is cabbage healthier cooked or raw?
Cooked carrots, spinach, mushrooms, asparagus, cabbage, peppers and many other vegetables also supply more antioxidants, such as carotenoids and ferulic acid, to the body than they do when raw, Liu says. At least, that is, if they’re boiled or steamed.
How many calories are in raw green cabbage?
22
Even though cabbage is very low in calories, it has an impressive nutrient profile. In fact, just 1 cup (89 grams) of raw green cabbage contains (2): Calories: 22. Protein: 1 gram.