What is a good finishing time for a half marathon?
Finishing a half-marathon in less than two hours is a common goal for experienced half-marathons runners. Running a sub 2 hour or 1:59:59 half-marathon means maintaining an average pace of 9:09 minutes per mile, which is considered a respectable half-marathon time among runners.
How do I determine my half marathon pace?
Take your 10K race pace and add 15–30 seconds per mile: For example, if your 10K race pace is eight minutes per mile, then a good estimate of your half-marathon pace is 8:15–8:30 per mile. Faster runners find 15 seconds per mile works whereas slower racers, find 30 seconds per mile works.
What pace is a 2 hour 20 minute half marathon?
If you hit the splits listed below, you’ll finish a half marathon in 2 hours and 20 minutes. Cut a second somewhere along the way, and you’ll finish sub-2:20. The splits are listed in both miles and kilometers, use the buttons to toggle between the two….Sub-2:20 Half Marathon Pace Chart.
| Mile | Split |
|---|---|
| 11 | 1:57:28 |
| 12 | 2:08:09 |
| 13 | 2:18:50 |
| 13.1 | 2:20:00 |
What is a good beginner pace for a half marathon?
What is a good time for your first half marathon? If it’s your first half marathon, crossing the finish line anywhere between 2 hours 20 minutes and 3 hours is a solid goal for beginners.
What pace is a 1 50 half marathon?
Half Marathon Pace Chart
| Half Marathon Finish Time | Pace per Mile | 4 KM |
|---|---|---|
| 1:00:00 | 1:00:00 | 54:55 |
| 1:00:30 | 1:00:30 | 55:23 |
| 1:01:00 | 1:01:00 | 55:50 |
| 1:01:30 | 1:01:30 | 56:18 |
How should half marathon pace feel?
You should target a pace around 5-10 seconds per mile slower than your goal race pace the first 3 miles. Use the pace calculator above to determine the exact pace. Remember that it will feel “slow” and you might be getting passed by people you want to beat.
What’s a respectable 5K time?
Factors such as age, sex, and fitness level can influence your 5K time. Many runners complete a 5K in 30 to 40 minutes, and many runners are satisfied with their time if it’s around this benchmark. The average walker finishes a 5K in 45 to 60 minutes.