Why does chocolate milk give me heartburn?

Why does chocolate milk give me heartburn?

Ingesting cocoa can cause a surge of serotonin. This surge can cause your esophageal sphincter to relax and gastric contents to rise. Caffeine and theobromine in chocolate may also trigger acid reflux.

Is chocolate drink good for acid reflux?

Chocolate drinks Chocolate is frequently blamed for an increase in acid reflux symptoms. Hot chocolate, chocolate milk, and chocolate liqueurs may make your reflux worse.

Does milk cause more heartburn?

Milk and dairy products are high in fat and tend to make heartburn worse. When you have frequent GERD symptoms, like heartburn, eating high-fat dairy products like cheese can aggravate your symptoms. Furthermore, cold dairy products like ice cream can actually numb and inhibit the lower esophageal sphincter’s function.

Can chocolate milk hurt your stomach?

Finally chocolate milk can give sugar rush and hyperactivity. One of the worst things that chocolate milk can do to you is major stomach problems. Drinking chocolate milk is the start, then chocolate milk adds stomach acid and too much can lead to a big problem, and too much can make your future unpredictable.

Is there acid in chocolate milk?

Chocolate milk has a pH level of around 6.30-6.70. While it’s a relatively high pH level, chocolate milk actually has acid-forming properties due to the chocolate content. Because of that, once digested, it forces your stomach to produce more gastric acid, which can then reflux up, causing unpleasant symptoms.

Does Coke help acid reflux?

Some foods can weaken the lower esophageal sphincter and make reflux worse. The most common culprits are alcohol, soda, and caffeine. It is, therefore, best for a person with reflux to avoid these drinks as much as possible.

Does chocolate milk help heartburn?

Chocolate contains both caffeine and cocoa, and both of these increase the symptoms of acid reflux. Hot cocoa or chocolate milk can, therefore, act as a trigger.

Does eating chocolate at night cause heartburn?

Chocolate Chocolate is another common trigger for heartburn. Ingredients in chocolate like cacao and caffeine can relax the LES and increase esophageal exposure to acid ( 4 , 9 ). Many people report heartburn symptoms after consuming chocolate, and studies have shown that chocolate can reduce LES pressure.

Can lactose intolerance give you heartburn?

If you’re lactose intolerant, for example, you can experience a wide range of digestive symptoms, including heartburn. Usually, avoiding foods that contain lactose is enough to ease your symptoms.