How many calories are in prepared Kraft mac and cheese?
There are 350 calories in 1 cup prepared (2.5 oz) of Kraft Macaroni & Cheese Original.
What is the nutritional value of Kraft macaroni and cheese?
Nutrition Comparison: Calories per Serving: 290 (light prep); 400 (classic prep). Total Fat per Serving: 6 g (light prep); 19 g (classic prep). Sat Fat per Serving: 3.5 g (light prep); 4.5 g (classic prep)….Kraft Original Flavor Macaroni and Cheese Dinner.
| Total Fat 11g | 15% |
|---|---|
| Saturated Fat 4g | 19% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 710mg | 31% |
How many carbs are in prepared Kraft mac and cheese?
47.53
| Protein (g) | 11.34 |
|---|---|
| Carbohydrate, by difference (g) | 47.53 |
| Energy (kcal) | 259 |
| Sugars, total (g) | 7 |
| Fiber, total dietary (g) | 1.47 |
How many carbs are in 1 cup of Kraft mac and cheese?
Calories in Kraft Mac & Cheese (1 cup serving) kec
| Calories | 374.2 |
|---|---|
| Total Carbohydrate | 49.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 7.1 g |
| Protein | 9.7 g |
How many calories are in a whole box of Kraft mac and cheese?
The popular blue box is supposed to provide 2.5 servings. But many people eat the entire box as a meal. If you consume an entire box of Kraft Macaroni and Cheese (prepared with margarine and 2 percent milk), you’ll consume 875 calories, 32.5 grams of fat, 11 grams of saturated fat and 25 grams of protein.
How many carbs are in a half of cup of macaroni and cheese?
Popular Types of Half & Half
| Regular Half & Half | ||
|---|---|---|
| Net Carbs(g) | Total Carbs(g) | |
| 1 individual container (1/2 fl oz) | 1.35 | 1.35 |
| 1 fl oz | 2.72 | 2.72 |
| 1/4 cup | 5.44 | 5.44 |
Is mac and cheese good carbs?
Macaroni and cheese is typically high in calories, containing 300–500 calories per serving….Nutrition info for different types of mac and cheese.
| Homemade, regular or gluten-free | |
| Fat | 24 grams |
| Protein | 20 grams |
| Carbs | 53 grams |
| Fiber | 3 grams |
Is boxed mac and cheese healthy?
All in all, a single serving of Kraft Original Flavor Macaroni & Cheese Dinner isn’t a terrible choice. It can’t measure up to a balanced meal of veggies, whole grains, lean meats, healthy fats, etc., but you could do worse.
Is Kraft Mac and Cheese healthy for you?
Even though Kraft Mac & Cheese is high in nutrients, it is not very healthy. The nutritional value of a single serving of this classic dinner is approximately 506 calories. On the other hand, one dish of homemade macaroni and cheese has 24 grams of saturated fat and 130 grams of carbohydrates.