How many calories are in an ounce of dark rum?
64 calories
There are 64 calories in 1 fluid ounce of Rum. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a shot of dark rum?
How Many Calories Are In A Shot Of Dark Rum?
| BEVERAGE | SERVING SIZE | CALORIES |
|---|---|---|
| Rum (80 proof) | 1.5 oz (45 ml) | 97 |
| Rum (94 proof) | 1.5 oz (45 ml) | 116 |
| Vodka (80 proof) | 1.5 oz (45 ml) | 97 |
| Vodka (94 proof) | 1.5 oz (45 ml) | 116 |
Is light rum better than dark rum?
The differences between light and dark rum are subtle but important. Dark rum is aged for longer, giving it stronger flavors and colors. If you prefer more subtle flavors, then light rum is your best bet. If you want a great sipping rum, then try a dark rum like Pusser’s.
Is dark rum fattening?
Just like in other alcoholic drinks, these are ’empty calories’ with no nutritional value, so don’t benefit your body in any way. Drinking too much rum, or other alcoholic drinks, means taking on extra calories on top of your food. This can lead to weight gain and also affect your appearance.
How many calories are in one ounce of white rum?
Calorie count – Alcoholic beverages
| BEVERAGE | SERVING SIZE | CALORIES |
|---|---|---|
| Distilled Alcohol | ||
| Gin (80 proof) | 1.5 oz (45 ml) | 97 |
| Gin (94 proof) | 1.5 oz (45 ml) | 116 |
| Rum (80 proof) | 1.5 oz (45 ml) | 97 |
Is rum more fattening than vodka?
which is precisely the same as how many calories you would find in a single shot of rum! If you drink your vodka or your rum straight, you will be gaining precisely the same amount of weight. In terms of calories, the two drinks are interchangeable.
Can I substitute light rum for dark rum in a recipe?
In most recipes, dark rum can be easily substituted for light rum by adjusting the measurements. Since dark rum is usually a bit stronger and more potent than light rum, you’ll likely need to adjust the amounts accordingly.
What’s the best alcohol to drink when dieting?
Best alcoholic drinks for weight loss
- Vodka. Calories: 100 calories in 1.5 ounces of distilled 80-proof vodka.
- Whiskey. Calories: 100 calories in 1.5 ounces of 86-proof whiskey.
- Gin. Calories: 115 calories in 1.5 ounces of 90-proof gin.
- Tequila. Calories: 100 calories in 1.5 ounces of tequila.
- Brandy.