What should I eat when taking phentermine?

What should I eat when taking phentermine?

Great sources of fiber are beans, whole grains and brown rice, nuts, baked potatoes (but you have to eat the skin), berries, bran cereal and vegetables. Fruits and Vegetables: The water and fiber in fruits and vegetables will add volume to your dishes, so you can eat the same amount of food with fewer calories.

Do you eat when you take phentermine?

Phentermine and topiramate come as extended-release capsules to take by mouth. The medication is usually taken with or without food once a day in the morning.

How should I take phentermine for best results?

Swallow the tablet whole. Do not crush, break, or chew it. Carefully follow your doctor’s instructions for a reduced-calorie diet plan and regular exercise. Talk with your doctor before starting an exercise program.

Do you take phentermine before or after breakfast?

Phentermine is usually taken before breakfast, or 1 to 2 hours after breakfast. Follow your doctor’s dosing instructions very carefully. Never use phentermine in larger amounts, or for longer than prescribed.

Is it better to take phentermine on an empty stomach?

Best Ways to Take Phentermine Plan to take your dose of phentermine first thing in the morning on an empty stomach. You should take your tablet before you eat breakfast or possibly an hour or two after. The doctor can help you find the best time based on the type of phentermine prescribed.

Should i take phentermine on empty stomach?

Plan to take your dose of phentermine first thing in the morning on an empty stomach. You should take your tablet before you eat breakfast or possibly an hour or two after. The doctor can help you find the best time based on the type of phentermine prescribed.

Can you take phentermine right after you eat?

You should take your tablet before you eat breakfast or possibly an hour or two after. The doctor can help you find the best time based on the type of phentermine prescribed. If you forget to take your dose it in the morning, take it as soon as you remember.

How do I know if phentermine is working?

Phentermine is absorbed through the gastrointestinal tract and reaches peak concentrations in the blood in three to 4.4 hours, by which time you should start feeling the effects, alerting you that the drug is working.

Can you drink coffee with phentermine?

Both phentermine and caffeine are stimulants. They both can cause insomnia, increased heart rate and jitteriness. It is likely that if you use caffeine while taking phentermine these side effects will be increased. It is recommended that you limited you caffeine use while taking phentermine.