What are the 4 movements of Laban?
Laban named these Effort qualities: Floating, Dabbing, Wringing, Thrusting, Pressing, Flicking, Slashing, and Gliding. Laban identified these Efforts by breaking down movement into what he called the Motion Factors of Weight, Time and Space.
What are the 4 factors of movement according to Rudolf von Laban?
Within the expressive category effort, he identified four attitudes toward movement or motion factors (Laban, 1988). These four factors are: Weight, Space, Time, and Flow, which will be discussed at length in following sections.
What is Laban Movement Analysis Framework?
Laban Movement Analysis is a theoretical and experiential system for the observation, description, prescription, performance, and interpretation of human movement. ―LMA provides a rich overview of the scope of movement possibilities. These basic elements can be. used for generating movement or for describing movement.
What is Laban best movement theory?
Laban’s theory of “Space Harmony” posits that moving in specific directions in Space naturally affines with specific Efforts (movement dynamics components, such as light, strong, sudden, sustained) and Shape components (changes in the body’s configuration, such as sinking, rising, spreading, retreating).
When was Laban Movement Analysis invented?
1928
In 1928 he published Kinetographie Laban, a practical method for recording all forms of human motion, now commonly known as Labanotation.
What are the 8 Laban efforts in action?
Laban named the combination of the first three categories (Space, Weight, and Time) the Effort Actions, or Action Drive. The eight combinations are descriptively named Float, Punch (Thrust), Glide, Slash, Dab, Wring, Flick, and Press.
What are Laban elements?
Effort, as Laban theorized, encompasses movement qualities, inner attitudes, represented by four elements, each with two opposite extremes on a continuum: Time (Quick/Sustained), Weight (Strong/Light), Space Effort (Direct/Indirect), and Flow (Bound/Free).
How would you describe the quality of movement?
Quality of movement is the result of strength, flexibility and coordination combined. We are lucky enough to be exposed to movement throughout our lives, every single day.
Why physical education needs the knowledge of Laban framework?
Physical education programs that are based on Laban’s movement framework have a better chance of helping children reach their movement potential because the four aspects of move- ment complement and reinforce one another.