How many calories is a chicken Fattoush?

How many calories is a chicken Fattoush?

Salads Fattoush With Chicken (1 serving) contains 47g total carbs, 40g net carbs, 54g fat, 36g protein, and 807 calories.

How many calories are usually in a chicken wrap?

Chicken breast is very lean, with a 3-ounce serving containing only 170 calories. If you choose a chicken thigh or wing, however, the calorie count increases to 210 to 240 calories. An 8-inch tortilla has about 120 calories, meaning just a plain chicken wrap contains anywhere from 290 to 360 calories.

What nutrients are in a chicken wrap?

Grilled Chicken Wrap – 1 wrap

• wrap (271g )
• Calories from Fat 248. Calories 554.
• 43% Total Fat 28g.
• 60% Saturated Fat 12g.
• 35% Cholesterol 106mg.
• 50% Sodium 1195mg.
• 17% Potassium 601mg.
• 15% Total Carbohydrates 45g.

How many calories are in a small Fattoush salad?

Calories in FATTOUSH SALAD

How many carbs are in a Fattoush salad?

Salad Fattoush (1 serving) contains 12g total carbs, 11g net carbs, 2.5g fat, 1g protein, and 70 calories.

What is the meaning of Fattoush in English?

noun. (also fatoush) A Middle Eastern salad dish consisting of tomatoes, cucumber, and other vegetables together with croutons made from toasted pitta bread.

How many calories is half a chicken wrap?

440 Calories

Can wraps be healthy?

Wraps can be part of a healthy diet but it’s important to choose ones with high nutritional value. It isn’t only the tortilla that determines whether a wrap is healthy. What you put inside the wrap matters too, so choose healthy fillings and avoid loading up on fats.

How much iron is in a chicken wrap?

Chicken wrap

Why is Fattoush healthy?

The health advantages from consuming a diet packed with vegetables and whole foods like the Fattoush salad include weight loss, reduced insulin secretion – better sport performance as well as a lower risk of diabetes, heart disease, hypertension and most cancers.