How many eggs is a serving on 21 day fix?

Two eggs
Instant Pot Hard Boiled Eggs Two eggs equals one red container. If you’re only eating the egg whites, then eight of them equals a red container! What is this?

What can egg cups be used for?

10 amazing alternative uses for egg cups

Grow herbs. Make a little herb garden using egg cups – these are small enough to make cute planters and they’ll look great adorning a breakfast or dinner table.
Candle holder.
Planter.
Ring holder.
Ornamental flower holder.
Cake stand.
Pin cushion.
Alternative food holders.

How do you make egg cups not stick?

If in doubt, use parchment paper or cupcake liners to prevent sticking. The muffins puff up while they cook in the oven. Fill them 3/4 of the way up to prevent overflow. Let your muffins cool for about 10 minutes before attempting to remove them.

Why do egg cups collapse?

Make sure your oven is not too hot. Otherwise, the muffins will puff A LOT in the oven then collapse once you take them out. Leave these breakfast egg muffins to cool down inside the muffin tin before removing them; otherwise, they will deflate too quickly and potentially collapse.

What is the orange container in 21 day fix?

Seeds and Dressings
Orange Container = Seeds and Dressings This wee container is for calorie-dense foods like shredded coconut, chia seeds, pumpkin seeds, and 21 Day Fix-approved dressings. The guide includes recipes for dressings like Dijon vinaigrette, lemon-tarragon vinaigrette, and creamy herb dressing, so no bland salads for you.

Can you have peanut butter on 21 day fix?

Is peanut butter allowed on 21 day fix? Yes, peanut butter falls into the teaspoon measurement on the 21 Day Fix. Even the lowest plan on the Ultimate Portion Fix can have 2 tsps per day of healthy fats – such as nut butter or olive oil.

How long can you freeze egg cups?

Egg muffins can be frozen for up to 3 months. The most important step to freezing egg muffins is to ensure they are wrapped tightly to prevent any air from getting in and drying them out.

How long do egg cups last?

Store leftover egg muffins in an airtight container or ziptop bag in the refrigerator for up to 3 days or individually wrap and freeze for up to 3 months.