How many calories does a real Lancashire Eccles cake have?
212 calories
There are 212 calories in 1 cake of Real Lancashire Eccles Cakes.
How many calories are in a small Eccles cake?
Eccles Cakes (1 cake) contains 38g total carbs, 37g net carbs, 25g fat, 3g protein, and 390 calories.
What’s the difference between Eccles cakes and Chorley cakes?
Both are filled with currants but Eccles cakes are made with a flaky pastry, while Chorley cakes are made with shortcrust pastry. Chorley cakes are generally less sweet and thinner and may be served with some butter or cheese on top.
What are Eccles cakes made of?
If you’ve never heard of them, Eccles Cakes are small, round cakes made from flaky pastry that is filled with dried currants, candied lemon, orange zest, sugar and spices that commonly include cinnamon, nutmeg, allspice and cloves.
How many calories are in a Morrisons Eccles cake?
Energy: 379 calories
| Protein | 4.7g |
|---|---|
| Carbs | 50.7g |
| Fat | 17.3g |
How many carbs are in a Eccles cake?
Table of Nutritional Information
| Typical Analysis | per 100g | per cake |
|---|---|---|
| Carbohydrate | 52.8g | 34.8g |
| Sugars | 23.8g | 15.7g |
| Starch | 29.0g | 19.1g |
| Fibre | 2.7g | 1.8g |
How many calories are in a M&S Eccles cake?
344
Nutrition
| Calories 344 | (1440 kJ) | |
|---|---|---|
| Fat | 14.8 g | 21% |
| Saturated Fat | 9.5 g | 48% |
| Carbohydrate | 49.4 g | |
| Sugars | 30.7 g |
What is the difference between an Eccles cake and a mince pie?
Eccles cakes originated in the village of Eccles in Lancashire, and are best served with a Lancashire cheese (although I find a good English cheddar just as satisfactory). Mince pies can be traced back to the 13th-century crusaders and, as the name would suggest, were filled with meat, dried fruit, spices and suet.
Can you freeze Eccles cakes?
Yes, you can freeze Eccles cakes for up to 3 months. Wrap the cakes individually as soon as they have cooled and place them in a freezer-safe container.
What is the difference between flaky and puff pastry?
Flaky pastry is made in the same way but has less rolling and folding and is quicker to make. Puff pastry is used for pies and vol-au-vents and can be filled with meat or fruit and spices.
What is the difference between Banbury and Eccles cakes?
What is a Banbury cake? Like Eccles cakes, Banbury cakes are not cakes per se (at least in the eyes of this ignorant American), but rather, flat currant filled pastries. Unlike Eccles cake though, Banbury cakes are usually oval, not round. The oblong shape also gets a few slashes on top.
Are Chorley cakes vegetarian?
Suitable for Vegetarians. May Contain: Cereals Containing Gluten, Eggs, Nuts, Sesame, Soya, Sulphur Dioxide/Sulphites.