How do you grill chicken breast without drying it out?

How do you grill chicken breast without drying it out?

All it takes is 30 minutes in a simple brine solution of 1/4 cup kosher salt dissolved in 4 cups water. This is all the time you need for the chicken breasts to absorb enough moisture so they can better hold up to the heat of the grill without drying out.

How long do you cook a chicken breast on the grill?

Grill Every Cut to Perfection

1. Boneless Skinless Chicken Breasts. Time: 5 to 6 minutes per side.
2. Temperature: Medium-high (400˚F)
3. Best technique: Cook over direct heat until 165˚F.

How do you cook chicken breast on a gas grill?

Preheat gas grill before cooking to medium-high heat, or 350-400° F. Lightly grease grill surface and add chicken. Close lid and cook 8 minutes, or until bottoms are browned with sear marks. Rotate chicken, close lid, reduce heat to medium, and cook 7-10 minutes more, or until internal temperature reaches 165° F.

Do you grill chicken breast covered or uncovered?

Close the top. If your grill has a cover, always cook your chicken with the cover down. It will make your grill more oven-like, and your food will cook more evenly. Also, because the cover cuts off some of the oxygen, you’ll have fewer flare-ups.

How long do you grill boneless skinless chicken breast?

Boneless skinless breasts (pounded 3/4-inch thick) should be cooked on high heat for 10 to 12 minutes. That means there are no more than five minutes to run back into the kitchen to toss the salad or grab a platter before flipping to cook the other side.

How long do I grill chicken breasts on a gas grill?

Wondering how long to grill chicken breast? Grill for about 9-10 minutes. Flip the chicken breasts at the halfway point. I normally like to grill my chicken for about 10 minutes, flipping them at the halfway point in order to have beautiful sear marks on each side of the chicken.

What is the secret to grilling chicken?

5 Pro Tips for Grilled Chicken

1. Use bone-in, skin-on chicken pieces.
2. Season the chicken well with salt and save the marinades for after cooking.
3. Preheat your grill to medium-high heat and control those flames.
4. Brown chicken pieces skin side down for longer than you think you should.
5. Use your grill like an oven.

Should you spray your grill before cooking?

Your grill needs to be: clean — food sticks to a dirty grill, so the grates should be cleaned before each use. lubricated — a quick coat of cooking oil on a hot grill grate will season it and help food release easily.