What is a runner stick?
Accelerate muscle recovery. The Stick is an innovative device used by runners and other athletes to segmentally compress and stretch muscle, and is highly effective in the treatment of muscle pain and trigger points, as well as for preventative purposes.
What is the stick for?
The Stick is used in hundreds of hospitals and by countless healthcare professionals to help patients with muscle issues. Virtually anyone can incorporate self-massage with The Stick for trigger point therapy, muscle wellness and muscle recovery in their daily routine.
What is a therapy stick?
Massage sticks are portable personal massage devices that allow you to massage yourself anywhere, anytime. They are great for muscle recovery because they can target sore muscles and even prevent cramps, pain, and injuries. They can improve flexibility, strength, circulation, blood flow, and endurance.
Does the stick work?
The Stick has been used for strains, shin splints, plantar fasciitis, increasing flexibility, strength and endurance. The Stick predicts and prevents muscle injuries. Basically where there is a muscle, The Stick can treat it. By rolling over your muscles you will be able to identify trigger points and sore spots.
Does the stick work running?
I cannot think of a sport that would not benefit from The Stick. The Stick has been made very popular professional teams and leagues such as professional football, baseball and basketball. The running community absolutely loves The Stick as well. Specifically, USA Track and Field have endorsed The Stick for years.
Why do they call it the sticks?
What’s the origin of the phrase ‘In the sticks’? ‘In the sticks’ is just a reference to an area where there are lots of twigs, that is, the countryside. It was first an American expression but is now used throughout the English-speaking world.
Do roller sticks work?
It can help relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise. And the benefits of foam rolling may vary from person to person.
What are the product details for the stick travel stick?
Product details. Style Name: The Stick Travel Stick. Product Dimensions: 17 x 1 x 1 inches ; 8.8 ounces. Shipping Weight: 10.4 ounces (View shipping rates and policies) Shipping Advisory: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
What are the benefits of using the stick?
The Stick provides the following benefits: Prevent and predict muscle injuries. Dramatically improve strength, flexibility, and endurance. Rapidly prepare muscles for physical activity. Disperse the effects of lactic acid following activity.
What are the sticks made of?
The Stick products are made of a space-age plastic that allows necessary flexibility of the tool and provides maximum compression of muscles. The center rod of The Stick is surrounded by spindles which roll independently over the muscle, while the handles provide maximum comfort in the grip.
How long does the stick last?
The center rod of The Stick is surrounded by spindles which roll independently over the muscle, while the handles provide maximum comfort in the grip. The Stick comes with a 90-day satisfaction guarantee, and a one-year manufacturer’s warranty against defects. With proper use, The Stick should last a lifetime.